Shasha organic sprouted spelt bread pain

USDA name: Organic sprouted spelt bread pain

Brandedby Super Digital Media, Inc.

140 calories in 2 slices (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 46.7 g, fat: 1.7 g.

Serving
1
= 60 g
140KCAL

Shasha organic sprouted spelt bread pain, 2 slices (60 g)

140 calories

Protein
5 g
Carbs
28 g
Fat
1 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size2 slices (60 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.8 mg10%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium7% 170 mg
    • Potassium3% 150 mg
    • Calcium2% 19.8 mg

    Ingredients

    Organic whole spelt flour, Filtered water, Organic sourdough (organic whole spelt flour, Filtered water, Bacterial culture), Organic sprouted spelt flour, Sea salt.

    Brand
    Shasha
    Made by
    Super Digital Media, Inc.
    Label serving
    2 slices
    Barcode (GTIN/UPC)
    671372200093
    Category
    Breads & Buns
    Label updated
    2019-03-18

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 95%

      Same value as 52 of 5,640 other records.

      leastmost

    • Sodium

      Lower than 94%

      Same value as 2 of 10,032 other records.

      leastmost

    • Total fat

      Lower than 84%

      Same value as 26 of 10,035 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 170 of 10,061 other records.

      leastmost

    • Fiber

      Higher than 78%

      Same value as 73 of 10,001 other records.

      leastmost

    • Calcium

      Lower than 71%

      Same value as 36 of 9,892 other records.

      leastmost

    Questions

    How many calories are in shasha organic sprouted spelt bread pain?
    2 slices (60 g): 140 calories; protein: 5 g, carbohydrates: 28 g, fat: 1 g.
    How much protein is in shasha organic sprouted spelt bread pain?
    8.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in shasha organic sprouted spelt bread pain?
    41.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy233 kcal
    Protein8.3 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference46.7 g
    Fiber, total dietary5 g
    Total Sugars3.3 g
    Calcium, Ca33 mg
    Iron, Fe3 mg
    Potassium, K250 mg
    Sodium, Na283 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1965389, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.