One degree organic foods flax & spelt sprouted bread, Flax & spelt

USDA name: Flax & spelt sprouted bread, Flax & spelt

Brandedby Morgan Wholesale Building Material, Co.

70 calories in 1 Slice (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 38.2 g, fat: 2.9 g.

Serving
1
= 34 g
70KCAL

One degree organic foods flax & spelt sprouted bread, Flax & spelt, 1 Slice (34 g)

70 calories

Protein
4 g
Carbs
13 g
Fat
1.0 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Slice (34 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90.1 mg4%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 10.9 mg1%
Iron 1.0 mg6%
Potassium 92.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)25% 4 mg
  • Vitamin C9% 8 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Pantothenic acid (B5), Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Manganese15% 0.34 mg
  • Copper11% 0.1 mg
  • Zinc9% 1.0 mg
  • Magnesium7% 27.9 mg
  • Phosphorus6% 79.9 mg
  • Iron6% 1.0 mg
  • Sodium4% 90.1 mg
  • Potassium2% 92.1 mg
  • Selenium2% 1 µg
  • Calcium1% 10.9 mg

Ingredients

Organic sprouted whole grain spelt flour, Water, Organic whole raisin pure, Organic wheat protein, Organic whole flax seeds, Yeast, Unrefined salt, Organic camu camu powder.

Brand
One degree organic foods
Made by
Morgan Wholesale Building Material, Co.
Label serving
1 Slice
Barcode (GTIN/UPC)
675625203008
Category
Breads & Buns
Label updated
2020-09-04

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 0 of 4,582 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 6 of 5,640 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 1 of 10,029 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 3 of 10,032 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 7 of 10,061 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 51 of 10,028 other records.

    leastmost

Questions

How many calories are in one degree organic foods flax & spelt sprouted bread, flax & spelt?
1 Slice (34 g): 70 calories; protein: 4 g, carbohydrates: 13 g, fat: 1.0 g.
How much protein is in one degree organic foods flax & spelt sprouted bread, flax & spelt?
11.8 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in one degree organic foods flax & spelt sprouted bread, flax & spelt?
32.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 27 reported nutrients, per 100 g+
Energy206 kcal
Protein11.8 g
Total lipid (fat)2.9 g
Carbohydrate, by difference38.2 g
Fiber, total dietary5.9 g
Total Sugars2.9 g
Calcium, Ca32 mg
Iron, Fe2.9 mg
Magnesium, Mg82 mg
Phosphorus, P235 mg
Potassium, K271 mg
Sodium, Na265 mg
Zinc, Zn2.9 mg
Copper, Cu0.29 mg
Manganese, Mn1 mg
Selenium, Se3 µg
Vitamin C, total ascorbic acid23.5 mg
Thiamin0 mg
Riboflavin0.29 mg
Niacin11.8 mg
Pantothenic acid0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2391867, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.