How many calories are in rouses markets jambalaya dinner mix, jambalaya?

100 g: 111 calories; protein: 4.4 g, carbohydrates: 24.4 g, fat: 0 g.

How much protein is in rouses markets jambalaya dinner mix, jambalaya?

4.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in rouses markets jambalaya dinner mix, jambalaya?

22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Rouses markets jambalaya dinner mix, Jambalaya

USDA name: Jambalaya dinner mix, Jambalaya

Brandedby Rouse's Enterprises, Inc.

111 calories in 100 g. Per 100 g, protein: 4.4 g, carbohydrates: 24.4 g, fat: 0 g.

Serving

= 100 g

Rouses markets jambalaya dinner mix, Jambalaya, 100 g

111 calories

Protein: 4.4 g
Carbs: 24.4 g
Fat: 0 g
Fiber: 2.2 g
Sugars: 2.2 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories111

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 422 mg18%

Total Carbohydrate 24.4 g9%

Dietary Fiber 2.2 g8%

Total Sugars 2.2 g

Protein 4.4 g

Calcium 58 mg4%

Iron 0.8 mg4%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.7 mg

minerals

% of the Daily Value in this serving

Sodium18% 422 mg
Calcium4% 58 mg
Iron4% 0.8 mg

Little or none: Potassium.

Ingredients

Parboiled white rice (water, Rice), Soup base (salt, Sugar, Modified food starch, Hydrolyzed corn protein, Chicken fat, Onion powder, Spices, Maltodextrin, Dehydrated chicken meat, Oleoresin celery, Natural and artificial flavor, Disodium inosinate, And disodium guanylate), Onion, Hydrolyzed vegetable protein (hydrolyzed soy protein, With partially hydrogenated vegetable oil (cottonseed, Soybean) added), Granulated garlic, Caramel color, Bell pepper, Spice, Sugar, Hickory smoke powder (maltodextrin, Hickory smoke flavor, Silicon dioxide).

Brand: Rouses markets
Made by: Rouse's Enterprises, Inc.
Label serving: 1/5 pkg.
Barcode (GTIN/UPC): 01541801235
Category: Rice
Label updated: 2023-01-31

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 2 of 1,884 other records.
leastmost
Carbohydrates
Lower than 98%
Same value as 0 of 1,879 other records.
leastmost
Vitamin C
Higher than 97%
Same value as 3 of 705 other records.
leastmost
Protein
Lower than 95%
Same value as 7 of 1,873 other records.
leastmost
Sodium
Higher than 95%
Same value as 0 of 1,854 other records.
leastmost
Calcium
Higher than 94%
Same value as 3 of 1,666 other records.
leastmost

Questions

How many calories are in rouses markets jambalaya dinner mix, jambalaya?: 100 g: 111 calories; protein: 4.4 g, carbohydrates: 24.4 g, fat: 0 g.
How much protein is in rouses markets jambalaya dinner mix, jambalaya?: 4.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in rouses markets jambalaya dinner mix, jambalaya?: 22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	111 kcal
Protein	4.4 g
Total lipid (fat)	0 g
Carbohydrate, by difference	24.4 g
Fiber, total dietary	2.2 g
Total Sugars	2.2 g
Calcium, Ca	58 mg
Iron, Fe	0.8 mg
Potassium, K	0 mg
Sodium, Na	422 mg
Vitamin C, total ascorbic acid	2.7 mg
Vitamin A, IU	0 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2495167, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.