Zatarain's brown rice jambalaya long grain brown rice, Onions and bell peppers with traditional new orleans seasonings rice dinner mix, Brown rice jambalaya

USDA name: Brown rice jambalaya long grain brown rice, Onions and bell peppers with traditional new orleans seasonings rice dinner mix, Brown rice jambalaya

Brandedby Zatarain's Inc.

140 calories in 1/4 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 75 g, fat: 2.5 g.

Serving
1
= 40 g
140KCAL

Zatarain's brown rice jambalaya long grain brown rice, Onions and bell peppers with traditional new orleans seasonings rice dinner mix, Brown rice jambalaya, 1/4 cup (40 g)

140 calories

Protein
3 g
Carbs
30 g
Fat
1 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Long grain parboiled brown rice, Onion, Salt, Red & green bell pepper, Spices (including paprika, Red pepper), Yeast extract, Garlic & tamari soy sauce (soybean, Salt).

Brand
Zatarain's
Made by
Zatarain's Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
071429012257
Category
Flavored Rice Dishes
Label updated
2021-01-15

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 95%

    Same value as 0 of 370 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 112 of 735 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 123 of 736 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 1 of 741 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 4 of 738 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 0 of 738 other records.

    leastmost

Questions

How many calories are in zatarain's brown rice jambalaya long grain brown rice, onions and bell peppers with traditional new orleans seasonings rice dinner mix, brown rice jambalaya?
1/4 cup (40 g): 140 calories; protein: 3 g, carbohydrates: 30 g, fat: 1 g.
How much protein is in zatarain's brown rice jambalaya long grain brown rice, onions and bell peppers with traditional new orleans seasonings rice dinner mix, brown rice jambalaya?
7.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in zatarain's brown rice jambalaya long grain brown rice, onions and bell peppers with traditional new orleans seasonings rice dinner mix, brown rice jambalaya?
72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy350 kcal
Protein7.5 g
Total lipid (fat)2.5 g
Carbohydrate, by difference75 g
Fiber, total dietary2.5 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Sodium, Na1,150 mg
Vitamin C, total ascorbic acid30 mg
Vitamin A, IU750 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2034469, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.