Roundy's, Home style waffles

Brandedby Finlay Extracts & Ingredients Usa, Inc.

180 calories in 2 waffles (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 38.6 g, fat: 10 g.

Serving
1
= 70 g
180KCAL

Roundy's, Home style waffles, 2 waffles (70 g)

180 calories

Protein
4 g
Carbs
27 g
Fat
7 g
Fiber
0.98 g
Sugars
2 g

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 430 mg19%
Total Carbohydrate 27 g10%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Protein 4 g
Calcium 200 mg15%
Iron 3.6 mg20%
Potassium 35 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium19% 430 mg
  • Phosphorus16% 200 mg
  • Calcium15% 200 mg
  • Potassium1% 35 mg

Ingredients

Enriched wheat flour (flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Whey, Vegetable oil (canola and/or soybean oil), Eggs, Soy lecithin, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Sugar, Calcium carbonate, Salt, Vitamin a palmitate, Niacinamide, Reduced iron, Pyridoxine hydrochloride (vitamin b2), Thiamin mononitrate (vitamin b1), Folic acid b12.

Brand
Roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
2 waffles
Barcode (GTIN/UPC)
011150557382
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2018-07-10

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 86%

    Same value as 13 of 905 other records.

    leastmost
  • Sugars

    Lower than 84%

    Same value as 117 of 907 other records.

    leastmost
  • Potassium

    Lower than 73%

    Same value as 23 of 692 other records.

    leastmost
  • Calcium

    Higher than 62%

    Same value as 107 of 899 other records.

    leastmost
  • Iron

    Higher than 62%

    Same value as 186 of 897 other records.

    leastmost
  • Carbohydrates

    Lower than 60%

    Same value as 23 of 904 other records.

    leastmost

Questions

How many calories are in roundy's, home style waffles?
2 waffles (70 g): 180 calories; protein: 4 g, carbohydrates: 27 g, fat: 7 g.
How much protein is in roundy's, home style waffles?
5.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in roundy's, home style waffles?
37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy257 kcal
Protein5.7 g
Total lipid (fat)10 g
Carbohydrate, by difference38.6 g
Fiber, total dietary1.4 g
Total Sugars2.9 g
Calcium, Ca286 mg
Iron, Fe5.1 mg
Phosphorus, P286 mg
Potassium, K50 mg
Sodium, Na614 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.49 mg
Niacin5.7 mg
Vitamin B-60.57 mg
Vitamin B-121.7 µg
Vitamin A, IU1,429 iu
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1854950, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.