Roundy's granola, Baked honey

USDA name: Granola, Baked honey

Brandedby Finlay Extracts & Ingredients Usa, Inc.

160 calories in 0.333 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 67.5 g, fat: 12.5 g.

Serving
1
= 40 g
160KCAL

Roundy's granola, Baked honey, 0.333 cup (40 g)

160 calories

Protein
3 g
Carbs
27 g
Fat
5 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size0.333 cup (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 3 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 20 mg

    Little or none: Sodium.

    Ingredients

    Whole grain oats, Honey, Brown sugar, Canola oil (ascorbic acid, Rosemary, Citric acid), Maple syrup, Natural flavor.

    Brand
    Roundy's
    Made by
    Finlay Extracts & Ingredients Usa, Inc.
    Label serving
    0.333 cup
    Barcode (GTIN/UPC)
    011150980906
    Category
    Cereal
    Label updated
    2018-03-05

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 86%

      Same value as 1,072 of 7,851 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 77 of 7,766 other records.

      leastmost

    • Total fat

      Higher than 80%

      Same value as 58 of 7,842 other records.

      leastmost

    • Carbohydrates

      Lower than 72%

      Same value as 304 of 7,847 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 31 of 7,843 other records.

      leastmost

    • Calories

      Higher than 63%

      Same value as 723 of 7,868 other records.

      leastmost

    Questions

    How many calories are in roundy's granola, baked honey?
    0.333 cup (40 g): 160 calories; protein: 3 g, carbohydrates: 27 g, fat: 5 g.
    How much protein is in roundy's granola, baked honey?
    7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in roundy's granola, baked honey?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein7.5 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference67.5 g
    Fiber, total dietary7.5 g
    Total Sugars15 g
    Calcium, Ca50 mg
    Iron, Fe2.7 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1884053, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.