Rome gourmet seafoods crab cakes
USDA name: Crab cakes
Brandedby Rome Packing Co. Inc.
140 calories in 3 oz (85 g). Per 100 g, protein: 11.8 g, carbohydrates: 15.3 g, fat: 5.9 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more sodium than 93%, and less calories than 86%.
Rome gourmet seafoods crab cakes, 3 oz (85 g)
140 calories
- Protein10 g29% of calories
- Carbs13 g38% of calories
incl. 1 g fiber · 2 g sugars
- Fat5 g33% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 033477999966 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium30% 700 mg
- Iron4% 0.72 mg
- Calcium2% 20.4 mg
Ingredients
Crab meat, Mayonnaise (soybean oil, Egg yolk, Vinegar, Corn syrup, Water, Salt, Spice), Panko (unbleached wheat flour, Natural cane sugar, Yeast, Sea salt) surimi {water, Fish (pollock), Wheat starch, Rice wine (water, Sugar, Alcohol, Rice, Salt), Sugar, Egg white, Squid, Sorbitol, Contains 2% or less of: natural & artificial crab flavor, Potato starch, Modified tapioca starch, Salt, Potassium chloride, Soybean oil, Isolated soy protein, Oat fiber, Calcium carbonate, Carrageenan, Sodium tripolyphosphate, Tetrasodium pyrophosphate, Carmine, Color added}, Egg white, White onion, Whole grain mustard (mustard seed, Vinegar, Salt, Citric acid, Potassium metabisulfite, Tumeric), Seasoning {celery salt, Spices (including red pepper and black pepper), Paprika}, Hot sauce (aged cayenne red peppers, Vinegar, Water, Salt, Garlic powder), Seasoning salt (salt, Sugar, Paprika, Turmeric, Onion, Corn starch, Garlic, Tricalcium phosphate, Natural flavor, Paprika oleoresin).
- Brand
- Rome gourmet seafoods
- Made by
- Rome Packing Co. Inc.
- Label serving
- 3 oz
- Barcode (GTIN/UPC)
- 033477999966
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-08-15
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 93%
Same value as 11 of 4,547 other records.
leastmostCalories
Lower than 86%
Same value as 33 of 4,556 other records.
leastmostTotal fat
Lower than 81%
Same value as 33 of 4,553 other records.
leastmostCarbohydrates
Lower than 77%
Same value as 15 of 4,548 other records.
leastmostIron
Lower than 68%
Same value as 133 of 4,527 other records.
leastmostCalcium
Lower than 62%
Same value as 218 of 4,519 other records.
leastmost
Questions
- How many calories are in rome gourmet seafoods crab cakes?
- 3 oz (85 g): 140 calories; protein: 10 g, carbohydrates: 13 g, fat: 5 g.
- How much protein is in rome gourmet seafoods crab cakes?
- 11.8 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
- How many net carbs are in rome gourmet seafoods crab cakes?
- 14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 165 kcal |
| Protein | 11.8 g |
| Total lipid (fat) | 5.9 g |
| Carbohydrate, by difference | 15.3 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.85 mg |
| Sodium, Na | 824 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 29 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2021823, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.