Rold gold, Pretzel dippers, Cookies & cream, Cookies & cream

Brandedby Frito-Lay Company

229 calories in 7.85 oz (222.5 g). Per 100 g, protein: 0.9 g, carbohydrates: 13 g, fat: 5.4 g.

Among the other records in Dips & Salsa, per 100 g: less sodium than 98%, and more sugars than 79%.

Compare with another food →

Serving
1
= 223 g
229KCAL
Where the calories come from

Rold gold, Pretzel dippers, Cookies & cream, Cookies & cream, 7.85 oz (222.5 g)

229 calories

  • Protein2 g3% of calories
  • Carbs29 g50% of calories

    incl. 0.89 g fiber · 14 g sugars

  • Fat12 g47% of calories

Nutrition Facts

Serving size7.85 oz (222.5 g)
Amount per serving
Calories229
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 136 mg6%
Total Carbohydrate 29 g11%
Dietary Fiber 0.89 g3%
Total Sugars 14 g
Protein 2 g
Calcium 0 mg0%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 028400444453 · We may earn a commission

Ingredients

Cookie and cream flavored dip: vegetable oils (cancla and palm oil), Sugar, Cookie pleces (enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Sugar, Palm oil, Glucose, Malt extract, Salt, Baking soda, Ammonium bicarbonate), Whey, Maltodextrin (made from corn), Fudge crisp (maltodextrin [made from wheat], Skim milk, Sugar, Cocoa powder [processed with alkali], Sodium alginate), And less than 2% of the following: sunflower lecithin, Natural flavor and hazelnuts. Rold gold brand pretzel rods: enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Corn oil, Malt extract, Salt and yeast.

Brand
Rold gold
Made by
Frito-Lay Company
Label serving
7.85 oz
Barcode (GTIN/UPC)
028400444453
Category
Dips & Salsa
Label updated
2017-11-15

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 0 of 6,877 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 0 of 6,752 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 966 of 3,459 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 0 of 6,836 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 3 of 6,511 other records.

    leastmost

  • Protein

    Lower than 56%

    Same value as 0 of 6,860 other records.

    leastmost

Questions

How many calories are in rold gold, pretzel dippers, cookies & cream, cookies & cream?
7.85 oz (222.5 g): 229 calories; protein: 2 g, carbohydrates: 29 g, fat: 12 g.
How much protein is in rold gold, pretzel dippers, cookies & cream, cookies & cream?
0.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in rold gold, pretzel dippers, cookies & cream, cookies & cream?
12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy103 kcal
Protein0.9 g
Total lipid (fat)5.4 g
Carbohydrate, by difference13 g
Fiber, total dietary0.4 g
Total Sugars6.3 g
Calcium, Ca0 mg
Iron, Fe0.32 mg
Sodium, Na61 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1662752, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.