Rold gold, Pretzel dippers, Cookies & cream, Cookies & cream

Brandedby Frito-Lay Company

229 calories in 7.85 onz (222.5 g). Per 100 g, protein: 0.9 g, carbohydrates: 13 g, fat: 5.4 g.

Serving
1
= 223 g
229KCAL

Rold gold, Pretzel dippers, Cookies & cream, Cookies & cream, 7.85 onz (222.5 g)

229 calories

Protein
2 g
Carbs
29 g
Fat
12 g
Fiber
0.89 g
Sugars
14 g

Nutrition Facts

Serving size7.85 onz (222.5 g)
Amount per serving
Calories229
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 136 mg6%
Total Carbohydrate 29 g11%
Dietary Fiber 0.89 g3%
Total Sugars 14 g
Protein 2 g
Calcium 0 mg0%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 136 mg
    • Iron4% 0.71 mg

    Little or none: Calcium.

    Ingredients

    Cookie and cream flavored dip: vegetable oils (cancla and palm oil), Sugar, Cookie pleces (enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Sugar, Palm oil, Glucose, Malt extract, Salt, Baking soda, Ammonium bicarbonate), Whey, Maltodextrin (made from corn), Fudge crisp (maltodextrin [made from wheat], Skim milk, Sugar, Cocoa powder [processed with alkali], Sodium alginate), And less than 2% of the following: sunflower lecithin, Natural flavor and hazelnuts. Rold gold brand pretzel rods: enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Corn oil, Malt extract, Salt and yeast.

    Brand
    Rold gold
    Made by
    Frito-Lay Company
    Label serving
    7.85 onz
    Barcode (GTIN/UPC)
    028400444453
    Category
    Dips & Salsa
    Label updated
    2017-11-15

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 98%

      Same value as 0 of 6,892 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 0 of 6,767 other records.

      leastmost

    • Vitamin C

      Lower than 72%

      Same value as 968 of 3,463 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 0 of 6,851 other records.

      leastmost

    • Fiber

      Lower than 57%

      Same value as 3 of 6,522 other records.

      leastmost

    • Protein

      Lower than 56%

      Same value as 0 of 6,875 other records.

      leastmost

    Questions

    How many calories are in rold gold, pretzel dippers, cookies & cream, cookies & cream?
    7.85 onz (222.5 g): 229 calories; protein: 2 g, carbohydrates: 29 g, fat: 12 g.
    How much protein is in rold gold, pretzel dippers, cookies & cream, cookies & cream?
    0.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in rold gold, pretzel dippers, cookies & cream, cookies & cream?
    12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy103 kcal
    Protein0.9 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference13 g
    Fiber, total dietary0.4 g
    Total Sugars6.3 g
    Calcium, Ca0 mg
    Iron, Fe0.32 mg
    Sodium, Na61 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1662752, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.