Rold gold pretzel thins

USDA name: Pretzel thins

Brandedby Frito-Lay Company

110 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 7.1 g.

Serving
1
= 28 g
110KCAL

Rold gold pretzel thins, 1 onz (28 g)

110 calories

Protein
2 g
Carbs
21 g
Fat
2 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)23% 0.28 mg
  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron10% 1.8 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Corn syrup, Ammonium bicarbonate, Malt extarct, Yeast, And natural flavor.

Brand
Rold gold
Made by
Frito-Lay Company
Label serving
1 onz
Barcode (GTIN/UPC)
028400259385
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-10-16

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 6 of 21,437 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 71 of 21,427 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 289 of 21,337 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 283 of 21,485 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 459 of 21,139 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost

Questions

How many calories are in rold gold pretzel thins?
1 onz (28 g): 110 calories; protein: 2 g, carbohydrates: 21 g, fat: 2 g.
How much protein is in rold gold pretzel thins?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in rold gold pretzel thins?
67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference75 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe6.4 mg
Sodium, Na1,643 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.36 mg
Niacin5.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1598141, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.