Girl scout thin mints pretzels, Thin mints

USDA name: Thin mints pretzels, Thin mints

Brandedby Devon's Chocolates, Llc

130 calories in 4 pieces (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 21.4 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 90%, and more carbohydrates than 82%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Girl scout thin mints pretzels, Thin mints, 4 pieces (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs18 g54% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat6 g40% of calories

Nutrition Facts

Serving size4 pieces (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Calcium 10.1 mg1%
Iron 0.8 mg4%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron4% 0.8 mg
  • Potassium1% 59.9 mg
  • Calcium1% 10.1 mg

Ingredients

Dark chocolate (sugar, Chocolate, Cocoa butter, Butterfat, Soy lecithin, Vanilla), Pretzels (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Corn syrup, Salt, Vegetable oil [may contain one or more of the following: canola, Corn, Soybean, Sunflower, Or rice], Malt syrup, Sodium bicarbonate, Yeast), Natural peppermint oil flavor.

Brand
Girl scout
Made by
Devon's Chocolates, Llc
Label serving
4 pieces
Barcode (GTIN/UPC)
811991024544
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-01-12

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 151 of 21,153 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 299 of 21,051 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 104 of 11,002 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 689 of 21,200 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 428 of 21,143 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1,356 of 21,139 other records.

    leastmost

Questions

How many calories are in girl scout thin mints pretzels, thin mints?
4 pieces (28 g): 130 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in girl scout thin mints pretzels, thin mints?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in girl scout thin mints pretzels, thin mints?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference64.3 g
Fiber, total dietary7.1 g
Total Sugars28.6 g
Sugars, added28.6 g
Calcium, Ca36 mg
Iron, Fe2.9 mg
Potassium, K214 mg
Sodium, Na750 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2509297, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.