Rold gold festive shapes pretzels

USDA name: Festive shapes pretzels

Brandedby Frito-Lay Company

110 calories in 3/4 cup | about (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 82.1 g, fat: 3.6 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more carbohydrates than 98%, and more sodium than 98%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Rold gold festive shapes pretzels, 3/4 cup | about (28 g)

110 calories

  • Protein2 g7% of calories
  • Carbs23 g84% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat1.0 g8% of calories

Nutrition Facts

Serving size3/4 cup | about (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 10.1 mg1%
Iron 1.2 mg7%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 028400188098 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron7% 1.2 mg
  • Potassium2% 80.1 mg
  • Calcium1% 10.1 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Salt, Corn oil, Corn syrup, Ammonium bicarbonate, Malt extract, And yeast.

Brand
Rold gold
Made by
Frito-Lay Company
Label serving
3/4 cup | about
Barcode (GTIN/UPC)
028400188098
Category
Chips, Pretzels & Snacks
Label updated
2018-10-04

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 152 of 11,715 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 25 of 11,719 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 204 of 11,721 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 50 of 11,583 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 485 of 11,737 other records.

    leastmost

  • Potassium

    Lower than 65%

    Same value as 139 of 7,868 other records.

    leastmost

Questions

How many calories are in rold gold festive shapes pretzels?
3/4 cup | about (28 g): 110 calories; protein: 2 g, carbohydrates: 23 g, fat: 1.0 g.
How much protein is in rold gold festive shapes pretzels?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in rold gold festive shapes pretzels?
78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)3.6 g
Carbohydrate, by difference82.1 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca36 mg
Iron, Fe4.3 mg
Potassium, K286 mg
Sodium, Na1,607 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1726781, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.