How many calories are in 16z rold gold sourdough?

None (28 g): 110 calories; protein: 3 g, carbohydrates: 22 g, fat: 1.5 g.

How much protein is in 16z rold gold sourdough?

10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in 16z rold gold sourdough?

75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

16z rold gold sourdough

Brandedby Pepsico Inc.

110 calories in None (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 78.6 g, fat: 5.4 g.

Serving

= 28 g

16z rold gold sourdough, None (28 g)

110 calories

Protein: 3 g
Carbs: 22 g
Fat: 1.5 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving sizeNone (28 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 330 mg14%

Total Carbohydrate 22 g8%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 3 g

Calcium 19.9 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)23% 0.28 mg
Riboflavin (B2)8% 0.1 mg
Niacin (B3)8% 1.2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium14% 330 mg
Iron6% 1.1 mg
Phosphorus3% 40 mg
Magnesium2% 8.1 mg
Calcium2% 19.9 mg

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola and/or Soybean Oil), Salt, and Less than 2% of the Following: Wheat Flour, Malted Barley Extract, Leavening Agents (Monocalcium Phosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Lactic Acid, Yeast, Natural Flavor, Sodium Diacetate, Citric Acid, Potassium Citrate, Glucono Delta Lactone, Enzymes, and Corn Syrup.

Brand: Rold Gold
Made by: Pepsico Inc.
Label serving: None
Barcode (GTIN/UPC): 00028400069540
Category: Biscuits/Cookies
Label updated: 2017-02-20

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 98%
Same value as 0 of 1,565 other records.
leastmost
Total fat
Lower than 97%
Same value as 1 of 1,602 other records.
leastmost
Carbohydrates
Higher than 95%
Same value as 20 of 1,564 other records.
leastmost
Protein
Higher than 90%
Same value as 66 of 1,595 other records.
leastmost
Calories
Lower than 88%
Same value as 21 of 1,569 other records.
leastmost
Sugars
Lower than 79%
Same value as 333 of 1,603 other records.
leastmost

Questions

How many calories are in 16z rold gold sourdough?: None (28 g): 110 calories; protein: 3 g, carbohydrates: 22 g, fat: 1.5 g.
How much protein is in 16z rold gold sourdough?: 10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in 16z rold gold sourdough?: 75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 19 reported nutrients, per 100 g+

Energy	393 kcal
Protein	10.7 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	78.6 g
Fiber, total dietary	3.6 g
Total Sugars	0 g
Calcium, Ca	71 mg
Iron, Fe	3.9 mg
Magnesium, Mg	29 mg
Phosphorus, P	143 mg
Sodium, Na	1,179 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1 mg
Riboflavin	0.36 mg
Niacin	4.3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1457892, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.