Roche bros edamame salad
USDA name: Edamame salad
Brandedby Roche Bros Supermarkets Inc.
220 calories in 113 grm (113 g). Per 100 g, protein: 6.2 g, carbohydrates: 15.9 g, fat: 13.3 g.
Roche bros edamame salad, 113 grm
220 calories
- Protein
- 7 g
- Carbs
- 18 g
- Fat
- 15 g
- Fiber
- 3.1 g
- Sugars
- 6 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium23% 520 mg
- Iron11% 2 mg
- Calcium4% 47.5 mg
Ingredients
Edamame soybeans, Corn, Black beans (water, Salt, Calcium chloride, Ferrous gluconate), Garbanzo beans (water, Salt, Disodium edta), Canola oil, Water, Red bell peppers (water, Salt, Citric acid (acidity regulator), Calcium chloride), Onions, Sun dried tomatoes (sodium metabisulphite (as a preservative to retain color), Salt, Potassium sorbate), Basil oil (olive oil, Fresh basil), Cider vinegar, Scallions, Sugar, Garlic salt, Dehydrated vinegar, Lactic acid, Sea salt, Black pepper, Parsley, Sorbic acid, Basil, Xanthan gum and oregano.
- Brand
- Roche bros
- Made by
- Roche Bros Supermarkets Inc.
- Label serving
- 113 grm
- Barcode (GTIN/UPC)
- 039639605256
- Category
- Deli Salads
- Label updated
- 2022-01-28
How it compares
Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 89%
Same value as 7 of 1,262 other records.
leastmostFiber
Higher than 86%
Same value as 13 of 1,274 other records.
leastmostCalcium
Higher than 70%
Same value as 4 of 1,260 other records.
leastmostSodium
Higher than 66%
Same value as 8 of 1,281 other records.
leastmostSugars
Higher than 64%
Same value as 10 of 1,280 other records.
leastmostProtein
Higher than 63%
Same value as 5 of 1,280 other records.
leastmost
Questions
- How many calories are in roche bros edamame salad?
- 113 grm (113 g): 220 calories; protein: 7 g, carbohydrates: 18 g, fat: 15 g.
- How much protein is in roche bros edamame salad?
- 6.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in roche bros edamame salad?
- 13.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Amir edamame salad, Edamame
- Fujisan edamame salad
- Salads galore edamame & blackbean salad
- Real foods edamame cavier salad
- Fresh foods market, Edamame salad
- Fresh & easy, Llc signature roasted edamame & corn salad
- Good & gather california-style quinoa salad with raisins, Edamame & coconut in a lime vinaigrette, California-style
- Archer farms california-style quinoa vegan salad with mango, Coconut & edamame in a lime vinaigrette, California-style quinoa
All 14 reported nutrients, per 100 g+
| Energy | 195 kcal |
| Protein | 6.2 g |
| Total lipid (fat) | 13.3 g |
| Carbohydrate, by difference | 15.9 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 5.3 g |
| Sugars, added | 0.9 g |
| Calcium, Ca | 42 mg |
| Iron, Fe | 1.8 mg |
| Sodium, Na | 460 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2419107, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.