Fresh foods market, Edamame salad

Brandedby The Kroger Co.

80 calories in 0.5 cup (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 15.3 g, fat: 2.4 g.

Serving
1
= 85 g
80KCAL

Fresh foods market, Edamame salad, 0.5 cup (85 g)

80 calories

Protein
5 g
Carbs
13 g
Fat
2 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size0.5 cup (85 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 5 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron10% 1.8 mg
  • Calcium3% 40 mg

Ingredients

Edamame, Black beans (with water, Salt, Ferrous gluconate), Garbanzo beans (with water, Salt, Disodium edta for color retention), Seasoned rice vinegar (rice vinegar, Water, High fructose corn syrup, Salt, Brown sugar), Red peppers, Yellow peppers, Red onions, Parsley.

Brand
Fresh foods market
Made by
The Kroger Co.
Label serving
0.5 cup
Barcode (GTIN/UPC)
011110111753
Category
Deli Salads
Label updated
2017-07-14

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 1 of 663 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 13 of 1,274 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 2 of 1,262 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 0 of 1,280 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 6 of 1,285 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 5 of 1,280 other records.

    leastmost

Questions

How many calories are in fresh foods market, edamame salad?
0.5 cup (85 g): 80 calories; protein: 5 g, carbohydrates: 13 g, fat: 2 g.
How much protein is in fresh foods market, edamame salad?
5.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in fresh foods market, edamame salad?
11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy94 kcal
Protein5.9 g
Total lipid (fat)2.4 g
Carbohydrate, by difference15.3 g
Fiber, total dietary3.5 g
Total Sugars7.1 g
Calcium, Ca47 mg
Iron, Fe2.1 mg
Sodium, Na282 mg
Vitamin C, total ascorbic acid42.4 mg
Vitamin A, IU588 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2063856, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.