Fresh foods market tuna salad

USDA name: Tuna salad

Brandedby The Kroger Co.

220 calories in 0.5 cup (113 g). Per 100 g, protein: 14.2 g, carbohydrates: 2.6 g, fat: 14.2 g.

Serving
1
= 113 g
220KCAL

Fresh foods market tuna salad, 0.5 cup (113 g)

220 calories

Protein
16 g
Carbs
3 g
Fat
16 g
Fiber
0 g
Sugars
0.99 g

Nutrition Facts

Serving size0.5 cup (113 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 70.1 mg23%
Sodium 270 mg12%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0.99 g
Protein 16 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron6% 1.1 mg

Little or none: Calcium.

Ingredients

Tuna (with water, Salt), Dressing (lite mayonnaise [water, Soybean oil, Vinegar, Corn starch-modified, Egg yolks, Sugar, Salt, Cultured nonfat milk, Lactic acid, Mustard flour, Lemon juice concentrate, Xanthan gum, Natural flavors, Beta-apo-8'-carotenal for color, Calcium disodium edta to protect flavor], Mayonnaise [soybean oil, Egg yolk, Water, Distilled vinegar, Salt, Sugar, Lemon juice concentrate, Natural flavor, Calcium disodium edta to protect flavor], Corn cider vinegar, Salt, Pepper), Celery, Red onions.

Brand
Fresh foods market
Made by
The Kroger Co.
Label serving
0.5 cup
Barcode (GTIN/UPC)
011110111661
Category
Deli Salads
Label updated
2017-07-14

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 1 of 1,275 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 4 of 1,280 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 20 of 1,280 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 217 of 1,260 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 237 of 1,274 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 1 of 1,281 other records.

    leastmost

Questions

How many calories are in fresh foods market tuna salad?
0.5 cup (113 g): 220 calories; protein: 16 g, carbohydrates: 3 g, fat: 16 g.
How much protein is in fresh foods market tuna salad?
14.2 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in fresh foods market tuna salad?
2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy195 kcal
Protein14.2 g
Total lipid (fat)14.2 g
Carbohydrate, by difference2.6 g
Fiber, total dietary0 g
Total Sugars0.88 g
Calcium, Ca0 mg
Iron, Fe0.96 mg
Sodium, Na239 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU88 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1892033, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.