Publix tuna salad

USDA name: Tuna salad

Brandedby Publix Super Markets, Inc.

180 calories in 1/2 cup (100 g). Per 100 g, protein: 12 g, carbohydrates: 7 g, fat: 11 g.

Among the other records in Deli Salads, per 100 g: less iron than 88%, and more protein than 87%.

Compare with another food →

Serving
1
= 100 g
180KCAL
Where the calories come from

Publix tuna salad, 1/2 cup (100 g)

180 calories

  • Protein12 g27% of calories
  • Carbs7 g16% of calories

    incl. 0 g fiber · 5 g sugars

  • Fat11 g57% of calories

Nutrition Facts

Serving size1/2 cup (100 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 400 mg17%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 12 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Tuna (tuna, Water, Salt), Celery, Pickle relish (cucumber, Sugar, Distilled vinegar, Water, Salt, Xanthan gum, Natural flavors, Calcium chloride, Polysorbate 80 and sodium benzoate [preservatives]), Mayonnaise (soybean oil, Egg yolks with salt, Water, Vinegar, Sugar, Corn syrup, Salt, Spice, Onion powder, Garlic powder, Calcium disodium edta [preservative]), Salad dressing (soybean oil, Water, Sugar, Vinegar, Corn syrup, Modified food starch, Egg yolks with salt, Salt, Spice, Onion powder, Calcium disodium edta [preservative]), Red peppers (red bell (peppers, Water, Citric acid), Onion, Seasoning mix (salt, Potassium sorbate [preservative], Xanthan and guar gum, Spice.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041415485624
Category
Deli Salads
Label updated
2021-03-19

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 88%

    Same value as 146 of 1,259 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 18 of 1,277 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 215 of 1,257 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 236 of 1,271 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 12 of 1,272 other records.

    leastmost

  • Vitamin C

    Lower than 63%

    Same value as 14 of 662 other records.

    leastmost

Questions

How many calories are in publix tuna salad?
1/2 cup (100 g): 180 calories; protein: 12 g, carbohydrates: 7 g, fat: 11 g.
How much protein is in publix tuna salad?
12 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in publix tuna salad?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy180 kcal
Protein12 g
Total lipid (fat)11 g
Carbohydrate, by difference7 g
Fiber, total dietary0 g
Total Sugars5 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU100 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1893262, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.