Publix tuna salad

USDA name: Tuna salad

Brandedby Publix Super Markets, Inc.

180 calories in 0.5 cup (100 g). Per 100 g, protein: 12 g, carbohydrates: 7 g, fat: 11 g.

Serving
1
= 100 g
180KCAL

Publix tuna salad, 0.5 cup (100 g)

180 calories

Protein
12 g
Carbs
7 g
Fat
11 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size0.5 cup (100 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 400 mg17%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 12 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg

Little or none: Calcium, Iron.

Ingredients

Tuna (tuna, Water, Salt), Celery, Pickle relish (cucumber, Sugar, Distilled vinegar, Water, Salt, Xanthan gum, Natural flavors, Calcium chloride, Polysorbate 80 and sodium benzoate [preservatives]), Mayonnaise (soybean oil, Egg yolks with salt, Water, Vinegar, Sugar, Corn syrup, Salt, Spice, Onion powder, Garlic powder, Calcium disodium edta [preservative]), Salad dressing (soybean oil, Water, Sugar, Vinegar, Corn syrup, Modified food starch, Egg yolks with salt, Salt, Spice, Onion powder, Calcium disodium edta [preservative]), Red peppers (red bell (peppers, Water, Citric acid), Onion, Seasoning mix (salt, Potassium sorbate [preservative], Xanthan and guar gum, Spice.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
041415485624
Category
Deli Salads
Label updated
2021-03-19

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 88%

    Same value as 148 of 1,262 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 18 of 1,280 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 217 of 1,260 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 237 of 1,274 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 12 of 1,275 other records.

    leastmost

  • Vitamin C

    Lower than 62%

    Same value as 14 of 663 other records.

    leastmost

Questions

How many calories are in publix tuna salad?
0.5 cup (100 g): 180 calories; protein: 12 g, carbohydrates: 7 g, fat: 11 g.
How much protein is in publix tuna salad?
12 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in publix tuna salad?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy180 kcal
Protein12 g
Total lipid (fat)11 g
Carbohydrate, by difference7 g
Fiber, total dietary0 g
Total Sugars5 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU100 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1893262, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.