Fresh & easy, Llc signature roasted edamame & corn salad

USDA name: Signature roasted edamame & corn salad

Brandedby Fresh & easy, Llc

361 calories in 1 container (284 g). Per 100 g, protein: 4.9 g, carbohydrates: 11.3 g, fat: 7.8 g.

Among the other records in Deli Salads, per 100 g: less sodium than 95%, and more vitamin C than 91%.

Compare with another food →

Serving
1
= 284 g
361KCAL
Where the calories come from

Fresh & easy, Llc signature roasted edamame & corn salad, 1 container (284 g)

361 calories

  • Protein14 g15% of calories
  • Carbs32 g34% of calories

    incl. 8 g fiber · 12 g sugars

  • Fat22 g52% of calories

Nutrition Facts

Serving size1 container (284 g)
Amount per serving
Calories361
% Daily Value*
Total Fat 22 g28%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 5.7 mg2%
Sodium 281 mg12%
Total Carbohydrate 32 g12%
Dietary Fiber 8 g28%
Total Sugars 12 g
Protein 14 g
Calcium 151 mg12%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C107% 96 mg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium12% 281 mg
  • Calcium12% 151 mg

Ingredients

Roasted edamame, Corn, Orange coriander dressing [canola oil, Water, Orange juice concentrate, Distilled vinegar, Sour cream (cultured milk, Cream, Nonfat milk, Rennet), Honey, Dijon mustard (distilled vinegar, Water, Mustard seeds, Salt, White wine, Citric acid, Turmeric, Spices), Cilantro, Salt, Coriander powder, Xanthan gum, Black pepper], Arugula, Bell peppers, Green onions, Pumpkin seeds, Cilantro.

Made by
Fresh & easy, Llc
Label serving
1 container
Barcode (GTIN/UPC)
5051379081317
Category
Deli Salads
Label updated
2018-08-06

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 0 of 1,278 other records.

    leastmost

  • Vitamin C

    Higher than 91%

    Same value as 0 of 662 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 12 of 1,271 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 3 of 1,259 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 3 of 1,282 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 10 of 1,257 other records.

    leastmost

Questions

How many calories are in fresh & easy, llc signature roasted edamame & corn salad?
1 container (284 g): 361 calories; protein: 14 g, carbohydrates: 32 g, fat: 22 g.
How much protein is in fresh & easy, llc signature roasted edamame & corn salad?
4.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy, llc signature roasted edamame & corn salad?
8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy127 kcal
Protein4.9 g
Total lipid (fat)7.8 g
Carbohydrate, by difference11.3 g
Fiber, total dietary2.8 g
Total Sugars4.2 g
Calcium, Ca53 mg
Iron, Fe1.6 mg
Sodium, Na99 mg
Vitamin C, total ascorbic acid33.8 mg
Vitamin A, IU528 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 484119, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.