Real foods edamame cavier salad

USDA name: Edamame cavier salad

Brandedby Taylor Fresh Foods, Inc.

89 calories in 5 oz (142 g). Per 100 g, protein: 4.2 g, carbohydrates: 9.2 g, fat: 1.4 g.

Among the other records in Deli Salads, per 100 g: less sodium than 97%, and less calories than 96%.

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Serving
1
= 142 g
89KCAL
Where the calories come from

Real foods edamame cavier salad, 5 oz (142 g)

89 calories

  • Protein6 g26% of calories
  • Carbs13 g55% of calories

    incl. 4 g fiber · 3 g sugars

  • Fat2 g19% of calories

Nutrition Facts

Serving size5 oz (142 g)
Amount per serving
Calories89
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75.3 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 6 g
Calcium 39.8 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C60% 54 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium3% 75.3 mg
  • Calcium3% 39.8 mg

Ingredients

Soybeans, Black beans (prepared black beans water, Salt, Liquid calcium chloride and ferrous gluconate), Organic garbanzo beans (organic garbanzo beans, Water, Sea salt), Seasoned rice vinegar (rice vinegar, Water, High fructose, Corn syrup, Salt, Brown sugar), Red bell pepper, Yellow bell pepper, Red onion, Parsley.

Brand
Real foods
Made by
Taylor Fresh Foods, Inc.
Label serving
5 oz
Barcode (GTIN/UPC)
030223008248
Category
Deli Salads
Label updated
2017-07-14

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 2 of 1,278 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 2 of 1,282 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 1 of 1,277 other records.

    leastmost

  • Vitamin C

    Higher than 92%

    Same value as 1 of 662 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 0 of 1,259 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 12 of 1,271 other records.

    leastmost

Questions

How many calories are in real foods edamame cavier salad?
5 oz (142 g): 89 calories; protein: 6 g, carbohydrates: 13 g, fat: 2 g.
How much protein is in real foods edamame cavier salad?
4.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in real foods edamame cavier salad?
6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy63 kcal
Protein4.2 g
Total lipid (fat)1.4 g
Carbohydrate, by difference9.2 g
Fiber, total dietary2.8 g
Total Sugars2.1 g
Calcium, Ca28 mg
Iron, Fe1.9 mg
Sodium, Na53 mg
Vitamin C, total ascorbic acid38 mg
Vitamin A, IU704 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2065164, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.