Rickland organics organic trail mix

USDA name: Organic trail mix

Brandedby B&G Foods North America, Inc.

130 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 23.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 87%, and less total fat than 77%.

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Serving
1
= 30 g
130KCAL
Where the calories come from

Rickland organics organic trail mix, 1/4 cup (30 g)

130 calories

  • Protein4 g12% of calories
  • Carbs14 g41% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat7 g47% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Organic raisins, Organic hulled sunflower seeds, Organic shelled pumpkin seeds, Organic cashews, Organic diced apples, Organic almonds. Organic cranberries (organic cranberries, Organic dried cane syrup, Organic sunflower oil).

Brand
Rickland organics
Made by
B&G Foods North America, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
819604010120
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 365 of 21,200 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 303 of 21,143 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 173 of 21,153 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 229 of 20,963 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 1,289 of 20,870 other records.

    leastmost

  • Carbohydrates

    Higher than 57%

    Same value as 319 of 21,051 other records.

    leastmost

Questions

How many calories are in rickland organics organic trail mix?
1/4 cup (30 g): 130 calories; protein: 4 g, carbohydrates: 14 g, fat: 7 g.
How much protein is in rickland organics organic trail mix?
13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in rickland organics organic trail mix?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy433 kcal
Protein13.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference46.7 g
Fiber, total dietary6.7 g
Total Sugars30 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Sodium, Na17 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2443250, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.