Inspired organics organic deluxe trail mix

USDA name: Organic deluxe trail mix

Brandedby (S.M.G.) Shoals Music Group

140 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 39.3 g, fat: 35.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less sodium than 79%, and more potassium than 71%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Inspired organics organic deluxe trail mix, 1 oz (28 g)

140 calories

  • Protein5 g13% of calories
  • Carbs11 g29% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat10 g58% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 18.5 mg1%
Iron 1.0 mg6%
Potassium 175 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium4% 175 mg
  • Calcium1% 18.5 mg

Little or none: Sodium.

Ingredients

Organic dry roasted peanuts, Organic raw sunflower meat, Organic raisins (organic raisins, Organic sunflower oil, May contain occasional grape stems), Organic shelled pumpkin seeds (pepitas), Organic dried cranberries (organic cranberries, Organic sugar, Organic sunflower oil), Organic whole raw almonds, Organic raw cashews.

Brand
Inspired organics
Made by
(S.M.G.) Shoals Music Group
Label serving
1 oz
Barcode (GTIN/UPC)
863669742021
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-01-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 25 of 11,002 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 1,299 of 21,139 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 5 of 20,613 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 214 of 20,963 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost

Questions

How many calories are in inspired organics organic deluxe trail mix?
1 oz (28 g): 140 calories; protein: 5 g, carbohydrates: 11 g, fat: 10 g.
How much protein is in inspired organics organic deluxe trail mix?
17.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in inspired organics organic deluxe trail mix?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein17.9 g
Total lipid (fat)35.7 g
Carbohydrate, by difference39.3 g
Fiber, total dietary7.1 g
Total Sugars21.4 g
Sugars, added7.1 g
Calcium, Ca66 mg
Iron, Fe3.6 mg
Potassium, K625 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2301251, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.