O organics organic cranberry harvest trail mix

USDA name: Organic cranberry harvest trail mix

Brandedby Glencourt Inc.

170 calories in 1/4 cup (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 37.5 g, fat: 40.6 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 76%, and less fiber than 63%.

Compare with another food →

Serving
1
= 32 g
170KCAL
Where the calories come from

O organics organic cranberry harvest trail mix, 1/4 cup (32 g)

170 calories

  • Protein4 g9% of calories
  • Carbs12 g27% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat13 g65% of calories

Nutrition Facts

Serving size1/4 cup (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 4 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 079893412399 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium4% 85.1 mg
  • Potassium3% 160 mg
  • Calcium3% 40 mg

Ingredients

Organic almonds, Organic cashews, Organic dried sweetened cranberries (organic cranberries, Organic dried cane syrup, Organic sunflower oil), Organic sunflower or safflower oil, Sea salt.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
079893412399
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 76%

    Same value as 93 of 20,613 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 204 of 21,075 other records.

    leastmost

  • Iron

    Higher than 59%

    Same value as 62 of 20,870 other records.

    leastmost

  • Sugars

    Higher than 58%

    Same value as 7 of 20,963 other records.

    leastmost

  • Calories

    Lower than 57%

    Same value as 67 of 21,200 other records.

    leastmost

  • Potassium

    Higher than 56%

    Same value as 316 of 11,002 other records.

    leastmost

Questions

How many calories are in o organics organic cranberry harvest trail mix?
1/4 cup (32 g): 170 calories; protein: 4 g, carbohydrates: 12 g, fat: 13 g.
How much protein is in o organics organic cranberry harvest trail mix?
12.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic cranberry harvest trail mix?
31.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy531 kcal
Protein12.5 g
Total lipid (fat)40.6 g
Carbohydrate, by difference37.5 g
Fiber, total dietary6.2 g
Total Sugars15.6 g
Calcium, Ca125 mg
Iron, Fe3.4 mg
Potassium, K500 mg
Sodium, Na266 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total monounsaturated25 g
Fatty acids, total polyunsaturated7.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2096827, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.