Inspired organics tropical trail mix

USDA name: Tropical trail mix

Brandedby (S.M.G.) Shoals Music Group

130 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 60.7 g, fat: 25 g.

Serving
1
= 28 g
130KCAL

Inspired organics tropical trail mix, 1 onz (28 g)

130 calories

Protein
1.0 g
Carbs
17 g
Fat
7 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 1.0 g
Calcium 7 mg1%
Iron 0.4 mg2%
Potassium 148 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium3% 148 mg
  • Iron2% 0.4 mg
  • Calcium1% 7 mg

Little or none: Sodium.

Ingredients

Organic coconut chips (organic coconut meat), Organic banana chips (organic bananas, Organic coconut oil, Organic sugar), Organic raisins (organic raisins, Organic sunflower oil, May contain occasional grape stems), Organic dried cranberries (organic cranberries, Organic sugar, Organic sunflower oil).

Brand
Inspired organics
Made by
(S.M.G.) Shoals Music Group
Label serving
1 onz
Barcode (GTIN/UPC)
863669742045
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-01-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 779 of 21,424 other records.

    leastmost
  • Sugars

    Higher than 82%

    Same value as 233 of 21,247 other records.

    leastmost
  • Calories

    Lower than 81%

    Same value as 691 of 21,485 other records.

    leastmost
  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost
  • Carbohydrates

    Higher than 78%

    Same value as 212 of 21,337 other records.

    leastmost
  • Iron

    Lower than 78%

    Same value as 294 of 21,139 other records.

    leastmost

Questions

How many calories are in inspired organics tropical trail mix?
1 onz (28 g): 130 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in inspired organics tropical trail mix?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in inspired organics tropical trail mix?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference60.7 g
Fiber, total dietary7.1 g
Total Sugars42.9 g
Calcium, Ca25 mg
Iron, Fe1.4 mg
Potassium, K529 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated21.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1962774, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.