How many calories are in braga organic farms organic trail mix raw?

-1.1 onz (30 g): 163 calories; protein: 3 g, carbohydrates: 17 g, fat: 9 g.

How much protein is in braga organic farms organic trail mix raw?

10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in braga organic farms organic trail mix raw?

46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Braga organic farms organic trail mix raw

USDA name: Organic trail mix raw

Brandedby Braga Organic Farms

163 calories in -1.1 onz (30 g). Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 30 g.

Serving

= 30 g

Braga organic farms organic trail mix raw, -1.1 onz (30 g)

163 calories

Protein: 3 g
Carbs: 17 g
Fat: 9 g
Fiber: 3 g
Sugars: 11 g

Nutrition Facts

Serving size-1.1 onz (30 g)

Amount per serving
Calories163

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 17 g6%

Dietary Fiber 3 g11%

Total Sugars 11 g

Protein 3 g

Calcium 30 mg2%

Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

Iron5% 0.9 mg
Calcium2% 30 mg

Little or none: Sodium.

Ingredients

Organic pistachios, Organic almonds, Organic walnuts, Organic jumbo flame raisins, Organic cranberries, Organic evaporated cane juice, Organic sunflower oil.

Brand: Braga organic farms
Made by: Braga Organic Farms
Label serving: -1.1 onz
Barcode (GTIN/UPC): 896547002139
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2018-05-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 90%
Same value as 57 of 10,896 other records.
leastmost
Sodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmost
Sugars
Higher than 75%
Same value as 267 of 21,247 other records.
leastmost
Carbohydrates
Higher than 72%
Same value as 260 of 21,337 other records.
leastmost
Fiber
Higher than 72%
Same value as 1,803 of 21,355 other records.
leastmost
Calcium
Higher than 66%
Same value as 907 of 20,880 other records.
leastmost

Questions

How many calories are in braga organic farms organic trail mix raw?: -1.1 onz (30 g): 163 calories; protein: 3 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in braga organic farms organic trail mix raw?: 10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in braga organic farms organic trail mix raw?: 46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	543 kcal
Protein	10 g
Total lipid (fat)	30 g
Carbohydrate, by difference	56.7 g
Fiber, total dietary	10 g
Total Sugars	36.7 g
Calcium, Ca	100 mg
Iron, Fe	3 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	2 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2095442, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.