Renaissance food group ham and cheddar sandwich, Ham and cheddar
USDA name: Ham and cheddar sandwich, Ham and cheddar
Brandedby Renaissance Food Group, Llc
469 calories in 1 Sandwich (184 g). Per 100 g, protein: 15.8 g, carbohydrates: 32.6 g, fat: 15.8 g.
Renaissance food group ham and cheddar sandwich, Ham and cheddar, 1 Sandwich (184 g)
469 calories
- Protein
- 29 g
- Carbs
- 60 g
- Fat
- 29 g
- Fiber
- 2.9 g
- Sugars
- 10 g
Nutrition Facts
Calories469
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium72% 1,660 mg
- Iron24% 4.3 mg
- Calcium23% 300 mg
- Potassium16% 730 mg
Ingredients
Wheat bread (unbleached enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Coarse cracked wheat, Whole wheat flour, Honey, Yeast, Fully refined soybean oil, Granulated sugar, Wheat gluten, Salt, Calcium propionate [to retain freshness), Dough improver [malted wheat flour, Enzymes and 2% or less of ascorbic acid], Enriched wheat flour (wheat flour, Niacin, Reduced iron. Thiamine mononitrate, Riboflavin, Folic acid], Contains less than 2% of enzymes, Ascorbic acid), Ham and water (32% of weight is added ingredients. Cured with water, Dextrose, Salt, Com syrup, Potassium lactate, Modified potato starch sodium phosphates, Sodium erythorbate. Sodium nitrite, Sodium diacetate), Cheddar cheese (pasteurized milk. Cheese cultures. Salt, Enzymes. Annatto [color])
- Brand
- Renaissance food group
- Made by
- Renaissance Food Group, Llc
- Label serving
- 1 Sandwich
- Barcode (GTIN/UPC)
- 826766795093
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2023-01-23
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 95%
Same value as 0 of 1,047 other records.
leastmostSodium
Higher than 93%
Same value as 0 of 1,052 other records.
leastmostPotassium
Higher than 93%
Same value as 0 of 350 other records.
leastmostIron
Higher than 92%
Same value as 6 of 1,029 other records.
leastmostTotal fat
Higher than 89%
Same value as 0 of 1,059 other records.
leastmostCalcium
Higher than 88%
Same value as 7 of 1,030 other records.
leastmost
Questions
- How many calories are in renaissance food group ham and cheddar sandwich, ham and cheddar?
- 1 Sandwich (184 g): 469 calories; protein: 29 g, carbohydrates: 60 g, fat: 29 g.
- How much protein is in renaissance food group ham and cheddar sandwich, ham and cheddar?
- 15.8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in renaissance food group ham and cheddar sandwich, ham and cheddar?
- 31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 255 kcal |
| Protein | 15.8 g |
| Total lipid (fat) | 15.8 g |
| Carbohydrate, by difference | 32.6 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 5.4 g |
| Sugars, added | 4.9 g |
| Calcium, Ca | 163 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 397 mg |
| Sodium, Na | 902 mg |
| Vitamin D (D2 + D3), International Units | 2 iu |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2509885, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.