Hot Pockets Crispy Crust Ham and Cheddar Frozen Sandwiches 90 oz 20 pack Carton
Brandedby Société des Produits Nestlé S.A.
290 calories in 1 sandwich (127g). Per 100 g, protein: 7.1 g, carbohydrates: 32.3 g, fat: 7.9 g.
Hot Pockets Crispy Crust Ham and Cheddar Frozen Sandwiches 90 oz 20 pack Carton, 1 sandwich (127g)
290 calories
- Protein
- 9 g
- Carbs
- 41 g
- Fat
- 10 g
- Fiber
- 1 g
- Sugars
- 4 g
Nutrition Facts
Calories290
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium25% 580 mg
- Calcium12% 160 mg
- Iron12% 2.2 mg
- Potassium3% 140 mg
Ingredients
Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Fully cooked ham and water product, 25% of weight is added ingredients, Ground and formed, Natural smoke flavor added (cured with water, Sugar, Salt, Sodium phosphate, Dehydrated pork broth, Potassium salt, Carrageenan, Natural smoke flavor, Sodium erythorbate, Sodium nitrite), Reduced fat cheddar cheese (pasteurized part skim milk, Skim milk, Modified food starch*, Cultures, Salt, Flavors*, Potassium salt*, Annatto, Vitamin a palmitate, Enzymes, *ingredients not in regular cheddar cheese), Vegetable oil (soybean oil and/or palm oil and/or fractionated palm oil and/or canola oil), Margarine (palm oil, Water, Soybean oil, 2% or less of sugar, Monoglycerides, Soybean lecithin, Potassium sorbate and citric acid [preservatives], Annatto and turmeric color, Vitamin a palmitate added), 2% or less of modified food starch, Sugar, Salt, Maltodextrin, Whey, Dough conditioner blend (calcium sulfate, Salt, L-cysteine hydrochloride, Garlic powder, Enzymes), Buttermilk, Corn syrup, Bleached enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Cheddar cheese (cultured milk, Salt, Enzymes), Enzyme modified cheddar cheese, Sodium caseinate, Annatto and turmeric color, Soy lecithin, Corn starch, Mono and diglycerides, Autolyzed yeast extract, Dried garlic, Lactic acid, Dextrin, Enzyme modified milk fat, Calcium lactate, Natural flavors, Acetic acid, Calcium hydroxide, Citric acid, Dried onion, Sodium hydroxide, Sodium phosphate, Methylcellulose, Soy flour, Egg whites.
- Brand
- Hot pockets
- Made by
- Société des Produits Nestlé S.A.
- Label serving
- 1 sandwich (127g)
- Barcode (GTIN/UPC)
- 00043695739985
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2025-11-17
How it compares
Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 93%
Same value as 2 of 367 other records.
leastmostFiber
Lower than 90%
Same value as 20 of 367 other records.
leastmostPotassium
Lower than 90%
Same value as 3 of 358 other records.
leastmostProtein
Lower than 87%
Same value as 6 of 367 other records.
leastmostTotal fat
Lower than 71%
Same value as 1 of 367 other records.
leastmostCalories
Lower than 61%
Same value as 2 of 367 other records.
leastmost
Questions
- How many calories are in hot pockets crispy crust ham and cheddar frozen sandwiches 90 oz 20 pack carton?
- 1 sandwich (127g): 290 calories; protein: 9 g, carbohydrates: 41 g, fat: 10 g.
- How much protein is in hot pockets crispy crust ham and cheddar frozen sandwiches 90 oz 20 pack carton?
- 7.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in hot pockets crispy crust ham and cheddar frozen sandwiches 90 oz 20 pack carton?
- 31.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 228 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 7.9 g |
| Carbohydrate, by difference | 32.3 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 3.1 g |
| Sugars, added | 2.4 g |
| Calcium, Ca | 126 mg |
| Iron, Fe | 1.7 mg |
| Potassium, K | 110 mg |
| Sodium, Na | 457 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2747123, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.