Taste of inspirations black forest ham and cheddar cheese sandwich

USDA name: Black forest ham and cheddar cheese sandwich

Brandedby Delhaize America, Inc.

410 calories in 1 sandwich (261 g). Per 100 g, protein: 11.9 g, carbohydrates: 16.9 g, fat: 5 g.

Serving
1
= 261 g
410KCAL

Taste of inspirations black forest ham and cheddar cheese sandwich, 1 sandwich (261 g)

410 calories

Protein
31 g
Carbs
44 g
Fat
13 g
Fiber
2.9 g
Sugars
6 g

Nutrition Facts

Serving size1 sandwich (261 g)
Amount per serving
Calories410
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 80.9 mg27%
Sodium 1,710 mg74%
Total Carbohydrate 44 g16%
Dietary Fiber 2.9 g10%
Total Sugars 6 g
Protein 31 g
Calcium 201 mg15%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium74% 1,710 mg
  • Iron20% 3.6 mg
  • Calcium15% 201 mg

Ingredients

Black forest ham (pork cured with: water, Salt, Sugar, Dextrose, Sodium phosphate, Honey, Sodium erythorbate, Sodium nitrite, Caramel color), Honey wheat baguette (unbleached, Enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Malted barley flour], Water, Whole wheat flour, Honey, Salt, Molasses, Yeast), Cheddar cheese (cultured pasteurized cow's milk, Salt, Enzymes), Tomatoes, Dijon mustard (black mustard seeds, Water, Vinegar, White wine, Salt, Sulfites), Lettuce.

Brand
Taste of inspirations
Made by
Delhaize America, Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
725439981866
Category
Prepared Subs & Sandwiches
Label updated
2017-07-14

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 4 of 1,061 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 3 of 1,059 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 1 of 1,047 other records.

    leastmost

  • Vitamin C

    Higher than 68%

    Same value as 2 of 654 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 0 of 1,052 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 2 of 1,052 other records.

    leastmost

Questions

How many calories are in taste of inspirations black forest ham and cheddar cheese sandwich?
1 sandwich (261 g): 410 calories; protein: 31 g, carbohydrates: 44 g, fat: 13 g.
How much protein is in taste of inspirations black forest ham and cheddar cheese sandwich?
11.9 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in taste of inspirations black forest ham and cheddar cheese sandwich?
15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy157 kcal
Protein11.9 g
Total lipid (fat)5 g
Carbohydrate, by difference16.9 g
Fiber, total dietary1.1 g
Total Sugars2.3 g
Calcium, Ca77 mg
Iron, Fe1.4 mg
Sodium, Na655 mg
Vitamin C, total ascorbic acid2.3 mg
Vitamin A, IU479 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2076427, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.