Reduced sugar strawberry milk

USDA name: Strawberry milk, reduced sugar

146 calories in 1 cup (248 g). 3.3 g protein, 6.7 g carbs and 2.1 g fat per 100 g.

Serving
1
= 248 g
146KCAL

Reduced sugar strawberry milk, 1 cup

146 calories

Protein
8.1 g
Carbs
16.7 g
Fat
5.2 g
Fiber
0 g
Sugars
16.6 g

Nutrition Facts

Serving size1 cup (248 g)
Amount per serving
Calories146
% Daily Value*
Total Fat 5.2 g7%
Saturated Fat 3 g15%
Cholesterol 22.3 mg7%
Sodium 96.7 mg4%
Total Carbohydrate 16.7 g6%
Dietary Fiber 0 g0%
Total Sugars 16.6 g
Protein 8.1 g
Vitamin D 2.7 mcg14%
Calcium 305 mg23%
Iron 0.025 mg0%
Potassium 379 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1257% 1.4 µg
  • Riboflavin (B2)26% 0.34 mg
  • Vitamin A15% 139 µg
  • Vitamin D14% 2.7 µg
  • Thiamin (B1)12% 0.14 mg
  • Vitamin B69% 0.15 mg
  • Choline8% 43.6 mg
  • Niacin (B3)2% 0.27 mg
  • Folate1% 2.5 µg

Little or none: Vitamin E, Vitamin K, Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium23% 305 mg
  • Phosphorus20% 250 mg
  • Zinc9% 1 mg
  • Selenium9% 4.7 µg
  • Potassium8% 379 mg
  • Magnesium7% 29.8 mg
  • Sodium4% 96.7 mg

Little or none: Copper, Iron.

How it compares

Against the 7 foods in Flavored milk, lowfat, per 100 g.

  • Carbohydrates

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Sodium

    Lower than 100%

    leastmost

  • Calories

    Lower than 86%

    leastmost

  • Total fat

    Higher than 86%

    leastmost

Questions

How many calories are in reduced sugar strawberry milk?
1 cup (248 g) has 146 calories, 8.1 g of protein, 16.7 g of carbohydrates and 5.2 g of fat.
How much protein is in reduced sugar strawberry milk?
3.3 g per 100 g, which is 22% of its calories.
How many net carbs are in reduced sugar strawberry milk?
6.7 g per 100 g: 6.7 g of carbohydrates minus 0 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water87.2 g
Energy59 kcal
Protein3.3 g
Total lipid (fat)2.1 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars6.7 g
Calcium, Ca123 mg
Iron, Fe0.01 mg
Magnesium, Mg12 mg
Phosphorus, P101 mg
Potassium, K153 mg
Sodium, Na39 mg
Zinc, Zn0.42 mg
Copper, Cu0.001 mg
Selenium, Se1.9 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.056 mg
Riboflavin0.14 mg
Niacin0.11 mg
Vitamin B-60.06 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total17.6 mg
Vitamin B-120.55 µg
Vitamin B-12, added0 µg
Vitamin A, RAE56 µg
Retinol56 µg
Carotene, beta4 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.03 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)1.1 µg
Vitamin K (phylloquinone)0.2 µg
Fatty acids, total saturated1.2 g
SFA 4:00.045 g
SFA 6:00.035 g
SFA 8:00.023 g
SFA 10:00.055 g
SFA 12:00.064 g
SFA 14:00.2 g
SFA 16:00.56 g
SFA 18:00.2 g
Fatty acids, total monounsaturated0.45 g
MUFA 16:10.031 g
MUFA 18:10.46 g
MUFA 20:10.002 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.069 g
PUFA 18:20.073 g
PUFA 18:30.008 g
PUFA 18:40 g
PUFA 20:40.003 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol9 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2705500, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.