Reduced fat flavored tortilla chips

USDA name: Tortilla chips, reduced fat, flavored

116 calories in 1 oz (28.3 g). Per 100 g, protein: 10.9 g, carbohydrates: 79.1 g, fat: 5.6 g.

Among the other records in Tortilla, corn, other chips, per 100 g: less total fat than 94%, and less calories than 90%.

Compare with another food →

Serving
1
= 28.3 g
116KCAL
Where the calories come from

Reduced fat flavored tortilla chips, 1 oz

116 calories

  • Protein3.1 g11% of calories
  • Carbs22.4 g77% of calories

    incl. 1.5 g fiber · 0.24 g sugars

  • Fat1.6 g12% of calories

Nutrition Facts

Serving size1 oz (28.3 g)
Amount per serving
Calories116
% Daily Value*
Total Fat 1.6 g2%
Saturated Fat 0.24 g1%
Cholesterol 0 mg0%
Sodium 145 mg6%
Total Carbohydrate 22.4 g8%
Dietary Fiber 1.5 g5%
Total Sugars 0.24 g
Protein 3.1 g
Vitamin D 0 mcg0%
Calcium 44.7 mg3%
Iron 0.45 mg2%
Potassium 76.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E7% 0.98 mg
  • Riboflavin (B2)6% 0.078 mg
  • Thiamin (B1)5% 0.061 mg
  • Vitamin K5% 5.8 µg
  • Vitamin B63% 0.05 mg
  • Choline1% 6.5 mg
  • Folate1% 4.5 µg
  • Niacin (B3)1% 0.12 mg

Little or none: Vitamin A, Vitamin C, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium8% 4.4 µg
  • Phosphorus7% 88.9 mg
  • Magnesium6% 27.2 mg
  • Sodium6% 145 mg
  • Calcium3% 44.7 mg
  • Copper3% 0.031 mg
  • Zinc3% 0.32 mg
  • Iron2% 0.45 mg
  • Potassium2% 76.1 mg

How it compares

Against other records in Tortilla, corn, other chips, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 1 of 31 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 1 of 31 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 1 of 31 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 1 of 31 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 1 of 31 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 1 of 31 other records.

    leastmost

Questions

How many calories are in reduced fat flavored tortilla chips?
1 oz (28.3 g): 116 calories; protein: 3.1 g, carbohydrates: 22.4 g, fat: 1.6 g.
How much protein is in reduced fat flavored tortilla chips?
10.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in reduced fat flavored tortilla chips?
73.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water1.7 g
Energy411 kcal
Protein10.9 g
Total lipid (fat)5.6 g
Carbohydrate, by difference79.1 g
Fiber, total dietary5.2 g
Total Sugars0.84 g
Calcium, Ca158 mg
Iron, Fe1.6 mg
Magnesium, Mg96 mg
Phosphorus, P314 mg
Potassium, K269 mg
Sodium, Na511 mg
Zinc, Zn1.1 mg
Copper, Cu0.11 mg
Selenium, Se15.5 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.22 mg
Riboflavin0.28 mg
Niacin0.41 mg
Vitamin B-60.18 mg
Folate, total16 µg
Folic acid0 µg
Folate, food16 µg
Folate, DFE16 µg
Choline, total23.1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE4 µg
Retinol0 µg
Carotene, beta37 µg
Carotene, alpha24 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin500 µg
Vitamin E (alpha-tocopherol)3.5 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)20.6 µg
Fatty acids, total saturated0.84 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.68 g
SFA 18:00.089 g
Fatty acids, total monounsaturated1.6 g
MUFA 16:10.005 g
MUFA 18:11.5 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2.8 g
PUFA 18:22.5 g
PUFA 18:30.077 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708210, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.