Realgood foods co. sweet & sour white meat chicken
USDA name: Sweet & sour white meat chicken
Brandedby Gmp Global Marketing Inc.
140 calories in 1 cup (120g). Per 100 g, protein: 15 g, carbohydrates: 12.5 g, fat: 5 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more protein than 97%, and less sugars than 86%.
Realgood foods co. sweet & sour white meat chicken, 1 cup (120g)
140 calories
- Protein18 g39% of calories
- Carbs15 g32% of calories
incl. 0.96 g fiber · 1.0 g sugars
- Fat6 g29% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 850036168188 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium13% 300 mg
- Potassium6% 290 mg
- Iron3% 0.5 mg
- Calcium2% 30 mg
Ingredients
Breaded chicken (chicken [chicken, Water, Low sodium phosphate, Seasonings], Grapeseed oil, Chickpea, Whey protein concentrate, Water, Maple fiber, Salt, Paprika, Onion, Garlic, Black pepper, Whole egg), Sweet and sour sauce (water, Sweetener blend [erythritol, Monk fruit extract], Apple cider vinegar, Tamari soy sauce [water, Organic soybeans, Salt, Organic alcohol], Guar gum, Tomato, Garlic)
- Brand
- Realgood foods co.
- Made by
- Gmp Global Marketing Inc.
- Label serving
- 1 cup (120g)
- Barcode (GTIN/UPC)
- 0850036168188
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-06-23
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 97%
Same value as 6 of 4,992 other records.
leastmostSugars
Lower than 86%
Same value as 14 of 4,997 other records.
leastmostIron
Lower than 85%
Same value as 73 of 4,971 other records.
leastmostPotassium
Higher than 82%
Same value as 14 of 2,751 other records.
leastmostFiber
Lower than 74%
Same value as 267 of 4,992 other records.
leastmostCarbohydrates
Lower than 73%
Same value as 4 of 4,987 other records.
leastmost
Questions
- How many calories are in realgood foods co. sweet & sour white meat chicken?
- 1 cup (120g): 140 calories; protein: 18 g, carbohydrates: 15 g, fat: 6 g.
- How much protein is in realgood foods co. sweet & sour white meat chicken?
- 15 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
- How many net carbs are in realgood foods co. sweet & sour white meat chicken?
- 11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 117 kcal |
| Protein | 15 g |
| Total lipid (fat) | 5 g |
| Carbohydrate, by difference | 12.5 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 0.83 g |
| Sugars, added | 0 g |
| Calcium, Ca | 25 mg |
| Iron, Fe | 0.42 mg |
| Potassium, K | 242 mg |
| Sodium, Na | 250 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.83 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 42 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604868, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.