Signature select sweet & sour white meat chicken in a tangy sauce with vegetables and brown rice, Sweet & sour chicken
USDA name: Sweet & sour white meat chicken in a tangy sauce with vegetables and brown rice, Sweet & sour chicken
Brandedby Glencourt Inc.
270 calories in 1 tray (255 g). Per 100 g, protein: 5.9 g, carbohydrates: 16.5 g, fat: 1.8 g.
Signature select sweet & sour white meat chicken in a tangy sauce with vegetables and brown rice, Sweet & sour chicken, 1 tray (255 g)
270 calories
- Protein
- 15 g
- Carbs
- 42 g
- Fat
- 4.5 g
- Fiber
- 2 g
- Sugars
- 16 g
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium16% 360 mg
- Potassium8% 360 mg
- Iron6% 0.99 mg
- Calcium2% 20.4 mg
Ingredients
Cooked long grain brown rice, Sweet and sour sauce (water, Sugar, Rice vinegar, Catsup [tomatoes, Corn syrup, Vinegar, Salt, Dextrose, Onion powder, Garlic powder, Spices, Natural flavors], Soy sauce [water, Wheat, Soybeans, Salt, Lactic acid, Sodium benzoate {preservative}], Onions, Green bell pepper, Soybean oil, Pineapple juice concentrate, Modified corn starch, Xanthan gum, Vinegar powder [maltodextrin, Vinegar], Cayenne pepper), Cooked chicken (chicken breast with rib meat, Water, Soybean oil, Sodium phosphate [carrageenan], Salt, Cayenne pepper), Red bell pepper, Green bell pepper, Carrots, Pineapple (pineapple, Pineapple juice, Citric acid).
- Brand
- Signature select
- Made by
- Glencourt Inc.
- Label serving
- 1 tray
- Barcode (GTIN/UPC)
- 079893106618
- Category
- Frozen Dinners & Entrees
- Label updated
- 2022-01-28
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 95%
Same value as 49 of 4,977 other records.
leastmostSodium
Lower than 95%
Same value as 13 of 5,004 other records.
leastmostSugars
Higher than 93%
Same value as 5 of 5,000 other records.
leastmostTotal fat
Lower than 88%
Same value as 41 of 5,005 other records.
leastmostIron
Lower than 88%
Same value as 50 of 4,974 other records.
leastmostCalories
Lower than 77%
Same value as 124 of 5,006 other records.
leastmost
Questions
- How many calories are in signature select sweet & sour white meat chicken in a tangy sauce with vegetables and brown rice, sweet & sour chicken?
- 1 tray (255 g): 270 calories; protein: 15 g, carbohydrates: 42 g, fat: 4.5 g.
- How much protein is in signature select sweet & sour white meat chicken in a tangy sauce with vegetables and brown rice, sweet & sour chicken?
- 5.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in signature select sweet & sour white meat chicken in a tangy sauce with vegetables and brown rice, sweet & sour chicken?
- 15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 106 kcal |
| Protein | 5.9 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 16.5 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 6.3 g |
| Sugars, added | 5.1 g |
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.39 mg |
| Potassium, K | 141 mg |
| Sodium, Na | 141 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.39 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2416949, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.