Lean cuisine sweet & sour chicken tender white meat chicken in a tangy sweet & sour sauce with rice, Sweet & sour chicken
USDA name: Sweet & sour chicken tender white meat chicken in a tangy sweet & sour sauce with rice, Sweet & sour chicken
Brandedby Nestle Usa-Frozen Food Division
300 calories in 1 package (283 g). Per 100 g, protein: 5.7 g, carbohydrates: 18 g, fat: 1.1 g.
Lean cuisine sweet & sour chicken tender white meat chicken in a tangy sweet & sour sauce with rice, Sweet & sour chicken, 1 package (283 g)
300 calories
- Protein
- 16 g
- Carbs
- 51 g
- Fat
- 3 g
- Fiber
- 2 g
- Sugars
- 17 g
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C20% 18.1 mg
minerals
% of the Daily Value in this serving
- Sodium26% 600 mg
- Potassium15% 699 mg
- Iron11% 1.9 mg
- Calcium3% 39.6 mg
Ingredients
Rice and cooked chicken: cooked enriched long grain rice (water, Rice, Iron, Niacin, Thiamin mononitrate, Folic acid), Cooked white meat chicken, Water, Salt, Oat fiber, Rice starch, Sugar, Tapioca starch, Chicken stock, Natural flavor. Sauce: water, Tomato puree (water, Tomato paste), Carrots, Green peppers, Red peppers, Pineapple, Orange juice concentrate, Sugar, Pineapple juice concentrate, Pineapple juice, Apple cider vinegar, Corn starch, Soybean oil, Soy sauce (water, Soybeans, Salt, Sugar), Salt, Potassium chloride, Cayenne red pepper.
- Brand
- Lean cuisine
- Made by
- Nestle Usa-Frozen Food Division
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 013800142528
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-12-08
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 95%
Same value as 11 of 5,005 other records.
leastmostSugars
Higher than 93%
Same value as 0 of 5,000 other records.
leastmostCalcium
Lower than 85%
Same value as 172 of 4,977 other records.
leastmostPotassium
Higher than 83%
Same value as 8 of 2,753 other records.
leastmostSodium
Lower than 81%
Same value as 37 of 5,004 other records.
leastmostFiber
Lower than 79%
Same value as 301 of 4,995 other records.
leastmost
Questions
- How many calories are in lean cuisine sweet & sour chicken tender white meat chicken in a tangy sweet & sour sauce with rice, sweet & sour chicken?
- 1 package (283 g): 300 calories; protein: 16 g, carbohydrates: 51 g, fat: 3 g.
- How much protein is in lean cuisine sweet & sour chicken tender white meat chicken in a tangy sweet & sour sauce with rice, sweet & sour chicken?
- 5.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in lean cuisine sweet & sour chicken tender white meat chicken in a tangy sweet & sour sauce with rice, sweet & sour chicken?
- 17.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 106 kcal |
| Protein | 5.7 g |
| Total lipid (fat) | 1.1 g |
| Carbohydrate, by difference | 18 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 6 g |
| Sugars, added | 4.9 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.67 mg |
| Potassium, K | 247 mg |
| Sodium, Na | 212 mg |
| Vitamin C, total ascorbic acid | 6.4 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.35 g |
| Fatty acids, total monounsaturated | 0.35 g |
| Fatty acids, total polyunsaturated | 0.53 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2086709, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.