Birds eye sweet & sour chicken white meat chicken, Riced cauliflower, Carrots, Bell peppers & pineapple in a sweet & sour sauce, Sweet & sour chicken
USDA name: Sweet & sour chicken white meat chicken, Riced cauliflower, Carrots, Bell peppers & pineapple in a sweet & sour sauce, Sweet & sour chicken
Brandedby Pinnacle Foods Group Llc
179 calories in 2 cups (233 g). Per 100 g, protein: 4.7 g, carbohydrates: 12 g, fat: 1.1 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more sugars than 97%, and less total fat than 95%.
Birds eye sweet & sour chicken white meat chicken, Riced cauliflower, Carrots, Bell peppers & pineapple in a sweet & sour sauce, Sweet & sour chicken, 2 cups (233 g)
179 calories
- Protein11 g25% of calories
- Carbs28 g63% of calories
incl. 3 g fiber · 22 g sugars
- Fat2.5 g13% of calories
Nutrition Facts
Calories179
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 014500017376 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium22% 501 mg
- Potassium14% 659 mg
- Iron6% 1.1 mg
- Calcium3% 39.6 mg
Ingredients
Vegetables (partially cooked riced cauliflower, Carrots, Green bell peppers, Red bell peppers, Onions), Sauce (water, Sugar, Brown sugar, Distilled vinegar, Tomato paste, Pineapple juice concentrate, Soy sauce (water, Soybeans, Wheat, Salt), Modified food starch, Garlic, Salt, Spice), Cooked chicken (white meat chicken, Water, Olive oil, Contains 2% or less of isolated soy protein product [isolated soy protein, Modified potato starch, Corn starch, Carrageenan, Soy lecithin], Dextrose, Potassium chloride, Salt, Sodium phosphates, Flavoring), Pineapple tidbits.
- Brand
- Birds eye
- Made by
- Pinnacle Foods Group Llc
- Label serving
- 2 cups
- Barcode (GTIN/UPC)
- 014500017376
- Category
- Frozen Dinners & Entrees
- Label updated
- 2021-05-22
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 97%
Same value as 2 of 4,997 other records.
leastmostTotal fat
Lower than 95%
Same value as 3 of 5,002 other records.
leastmostCalories
Lower than 95%
Same value as 7 of 5,003 other records.
leastmostPotassium
Higher than 90%
Same value as 7 of 2,751 other records.
leastmostIron
Lower than 81%
Same value as 41 of 4,971 other records.
leastmostSodium
Lower than 80%
Same value as 10 of 5,001 other records.
leastmost
Questions
- How many calories are in birds eye sweet & sour chicken white meat chicken, riced cauliflower, carrots, bell peppers & pineapple in a sweet & sour sauce, sweet & sour chicken?
- 2 cups (233 g): 179 calories; protein: 11 g, carbohydrates: 28 g, fat: 2.5 g.
- How much protein is in birds eye sweet & sour chicken white meat chicken, riced cauliflower, carrots, bell peppers & pineapple in a sweet & sour sauce, sweet & sour chicken?
- 4.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in birds eye sweet & sour chicken white meat chicken, riced cauliflower, carrots, bell peppers & pineapple in a sweet & sour sauce, sweet & sour chicken?
- 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 77 kcal |
| Protein | 4.7 g |
| Total lipid (fat) | 1.1 g |
| Carbohydrate, by difference | 12 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 9.4 g |
| Sugars, added | 6.9 g |
| Calcium, Ca | 17 mg |
| Iron, Fe | 0.47 mg |
| Potassium, K | 283 mg |
| Sodium, Na | 215 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2674123, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.