Rayge candy raw pepitas

USDA name: Raw pepitas

Brandedby Rayge Candy Co. Inc.

200 calories in 1/4 cup (35 g). Per 100 g, protein: 25.7 g, carbohydrates: 17.1 g, fat: 45.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more protein than 96%, and less sugars than 90%.

Compare with another food →

Serving
1
= 35 g
200KCAL
Where the calories come from

Rayge candy raw pepitas, 1/4 cup (35 g)

200 calories

  • Protein9 g18% of calories
  • Carbs6 g12% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat16 g71% of calories

Nutrition Facts

Serving size1/4 cup (35 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Cholesterol 0 mg0%
Sodium 4.9 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 9 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 026883236541 · We may earn a commission

Ingredients

Raw shelled pumpkin seeds.

Brand
Rayge candy
Made by
Rayge Candy Co. Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
026883236541
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-10-15

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 4 of 21,139 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 14 of 21,051 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 20 of 21,153 other records.

    leastmost

  • Fiber

    Lower than 65%

    Same value as 103 of 21,075 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 2,169 of 21,200 other records.

    leastmost

Questions

How many calories are in rayge candy raw pepitas?
1/4 cup (35 g): 200 calories; protein: 9 g, carbohydrates: 6 g, fat: 16 g.
How much protein is in rayge candy raw pepitas?
25.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in rayge candy raw pepitas?
11.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy571 kcal
Protein25.7 g
Total lipid (fat)45.7 g
Carbohydrate, by difference17.1 g
Fiber, total dietary5.7 g
Total Sugars0 g
Sodium, Na14 mg
Fatty acids, total saturated8.6 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2374588, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.