Rayge candy raw pepitas

USDA name: Raw pepitas

Brandedby Rayge Candy Co. Inc.

200 calories in 1/4 cup (35 g). Per 100 g, protein: 25.7 g, carbohydrates: 17.1 g, fat: 45.7 g.

Serving
1
= 35 g
200KCAL

Rayge candy raw pepitas, 1/4 cup (35 g)

200 calories

Protein
9 g
Carbs
6 g
Fat
16 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (35 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Cholesterol 0 mg0%
Sodium 4.9 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 9 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Raw shelled pumpkin seeds.

    Brand
    Rayge candy
    Made by
    Rayge Candy Co. Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    026883236541
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2022-10-15

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 4 of 21,424 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 2,195 of 21,247 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 14 of 21,337 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 20 of 21,437 other records.

      leastmost

    • Fiber

      Lower than 65%

      Same value as 104 of 21,355 other records.

      leastmost

    • Calories

      Higher than 61%

      Same value as 2,184 of 21,485 other records.

      leastmost

    Questions

    How many calories are in rayge candy raw pepitas?
    1/4 cup (35 g): 200 calories; protein: 9 g, carbohydrates: 6 g, fat: 16 g.
    How much protein is in rayge candy raw pepitas?
    25.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in rayge candy raw pepitas?
    11.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 9 reported nutrients, per 100 g+
    Energy571 kcal
    Protein25.7 g
    Total lipid (fat)45.7 g
    Carbohydrate, by difference17.1 g
    Fiber, total dietary5.7 g
    Total Sugars0 g
    Sodium, Na14 mg
    Fatty acids, total saturated8.6 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2374588, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.