How many calories are in raw wild bush cranberries?

100 g: 55 calories; protein: 1.1 g, carbohydrates: 12.3 g, fat: 0.2 g.

How much protein is in raw wild bush cranberries?

1.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in raw wild bush cranberries?

5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Raw wild bush cranberries

USDA name: Cranberries, wild, bush, raw (Alaska Native)

55 calories in 100 g. Per 100 g, protein: 1.1 g, carbohydrates: 12.3 g, fat: 0.2 g.

Serving

= 100 g

Raw wild bush cranberries, 100 g

55 calories

Protein: 1.1 g
Carbs: 12.3 g
Fat: 0.2 g
Fiber: 6.7 g
Sugars: —

Nutrition Facts

Serving size100 g

Amount per serving
Calories55

% Daily Value*

Total Fat 0.2 g0%

Cholesterol —

Sodium 26 mg1%

Total Carbohydrate 12.3 g4%

Dietary Fiber 6.7 g24%

Protein 1.1 g

Calcium 20 mg2%

Iron 1 mg6%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C17% 15 mg
Niacin (B3)6% 0.9 mg
Riboflavin (B2)1% 0.01 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Potassium3% 140 mg
Calcium2% 20 mg
Phosphorus1% 15 mg
Sodium1% 26 mg

How it compares

Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 91%
Same value as 3 of 164 other records.
leastmost
Vitamin C
Higher than 89%
Same value as 0 of 96 other records.
leastmost
Calories
Lower than 85%
Same value as 2 of 164 other records.
leastmost
Protein
Lower than 85%
Same value as 0 of 164 other records.
leastmost
Fiber
Higher than 79%
Same value as 0 of 84 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 0 of 164 other records.
leastmost

Questions

How many calories are in raw wild bush cranberries?: 100 g: 55 calories; protein: 1.1 g, carbohydrates: 12.3 g, fat: 0.2 g.
How much protein is in raw wild bush cranberries?: 1.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in raw wild bush cranberries?: 5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+

Water	86 g
Energy	55 kcal
Energy	232 kj
Protein	1.1 g
Total lipid (fat)	0.2 g
Ash	0.4 g
Carbohydrate, by difference	12.3 g
Fiber, total dietary	6.7 g
Calcium, Ca	20 mg
Iron, Fe	1 mg
Phosphorus, P	15 mg
Potassium, K	140 mg
Sodium, Na	26 mg
Vitamin C, total ascorbic acid	15 mg
Thiamin	0 mg
Riboflavin	0.01 mg
Niacin	0.9 mg
Vitamin A, IU	1,060 iu

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169804, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.