How many calories are in lowbush cranberries, raw?

100 g: 55 calories; protein: 0.4 g, carbohydrates: 12.2 g, fat: 0.5 g.

How much protein is in lowbush cranberries, raw?

0.4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in lowbush cranberries, raw?

estimated 12.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Lowbush cranberries, raw

USDA name: Cranberry, low bush or lingenberry, raw (Alaska Native)

55 calories in 100 g. Per 100 g, protein: 0.4 g, carbohydrates: 12.2 g, fat: 0.5 g.

Serving

= 100 g

Lowbush cranberries, raw, 100 g

55 calories

Protein: 0.4 g
Carbs: 12.2 g
Fat: 0.5 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g

Amount per serving
Calories55

% Daily Value*

Total Fat 0.5 g1%

Cholesterol —

Sodium —

Total Carbohydrate 12.2 g4%

Protein 0.4 g

Calcium 26 mg2%

Iron 0.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C23% 21 mg
Riboflavin (B2)6% 0.08 mg
Niacin (B3)3% 0.4 mg
Thiamin (B1)2% 0.02 mg

minerals

% of the Daily Value in this serving

Iron2% 0.4 mg
Calcium2% 26 mg
Phosphorus2% 21 mg

How it compares

Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 93%
Same value as 2 of 164 other records.
leastmost
Vitamin C
Higher than 92%
Same value as 0 of 96 other records.
leastmost
Calories
Lower than 85%
Same value as 2 of 164 other records.
leastmost
Iron
Lower than 84%
Same value as 3 of 148 other records.
leastmost
Total fat
Lower than 80%
Same value as 4 of 164 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 0 of 164 other records.
leastmost

Questions

How many calories are in lowbush cranberries, raw?: 100 g: 55 calories; protein: 0.4 g, carbohydrates: 12.2 g, fat: 0.5 g.
How much protein is in lowbush cranberries, raw?: 0.4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in lowbush cranberries, raw?: estimated 12.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 15 reported nutrients, per 100 g+

Water	86.7 g
Energy	55 kcal
Energy	230 kj
Protein	0.4 g
Total lipid (fat)	0.5 g
Ash	0.2 g
Carbohydrate, by difference	12.2 g
Calcium, Ca	26 mg
Iron, Fe	0.4 mg
Phosphorus, P	21 mg
Vitamin C, total ascorbic acid	21 mg
Thiamin	0.02 mg
Riboflavin	0.08 mg
Niacin	0.4 mg
Vitamin A, IU	90 iu

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169805, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.