Raw Seafoods, Inc. wild caught alaskan cod

USDA name: Wild caught alaskan cod

Brandedby Raw Seafoods, Inc.

80 calories in 4 oz (113 g). Per 100 g, protein: 15 g, carbohydrates: 0 g, fat: 0 g.

Compare with another food →

Serving
1
= 113 g
80KCAL
Where the calories come from

Raw Seafoods, Inc. wild caught alaskan cod, 4 oz (113 g)

80 calories

  • Protein17 g100% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 340 mg15%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g
Calcium 9 mg1%
Iron 0 mg0%
Potassium 266 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 889396002580 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Potassium6% 266 mg
  • Calcium1% 9 mg

Little or none: Iron.

Ingredients

Cod

Made by
Raw Seafoods, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
889396002580
Category
Fish & Seafood
Label updated
2021-03-23

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 26 of 1,259 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 137 of 1,250 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 3 of 1,249 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 1 of 614 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 6 of 1,252 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 5 of 1,220 other records.

    leastmost

Questions

How many calories are in raw seafoods, inc. wild caught alaskan cod?
4 oz (113 g): 80 calories; protein: 17 g, carbohydrates: 0 g, fat: 0 g.
How much protein is in raw seafoods, inc. wild caught alaskan cod?
15 g per 100 g. Its estimated share of calories is 85%, using 4 kcal per gram of protein.
How many net carbs are in raw seafoods, inc. wild caught alaskan cod?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy71 kcal
Protein15 g
Total lipid (fat)0 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca8 mg
Iron, Fe0 mg
Potassium, K235 mg
Sodium, Na301 mg
Vitamin D (D2 + D3), International Units35 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2487923, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.