How many calories are in open nature wild caught alaskan cod?

5 oz (142 g): 99 calories; protein: 22 g, carbohydrates: 0 g, fat: 0.99 g.

How much protein is in open nature wild caught alaskan cod?

15.5 g per 100 g. Its estimated share of calories is 89%, using 4 kcal per gram of protein.

How many net carbs are in open nature wild caught alaskan cod?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Open nature wild caught alaskan cod

USDA name: Wild caught alaskan cod

Brandedby Glencourt Inc.

99 calories in 5 oz (142 g). Per 100 g, protein: 15.5 g, carbohydrates: 0 g, fat: 0.7 g.

Compare with another food →

Serving

= 142 g

Where the calories come from

Open nature wild caught alaskan cod, 5 oz (142 g)

99 calories

Protein22 g91% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat0.99 g9% of calories

Nutrition Facts

Serving size5 oz (142 g)

Amount per serving
Calories99

% Daily Value*

Total Fat 0.99 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 65.3 mg22%

Sodium 99.4 mg4%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 22 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 079893125817 · We may earn a commission

Ingredients

Pacific cod (gadus macrocephalus).

Brand: Open nature
Made by: Glencourt Inc.
Label serving: 5 oz
Barcode (GTIN/UPC): 079893125817
Category: Fish & Seafood
Label updated: 2021-10-23

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 97%
Same value as 0 of 1,259 other records.
leastmost
Sodium
Lower than 92%
Same value as 1 of 1,249 other records.
leastmost
Total fat
Lower than 86%
Same value as 2 of 1,250 other records.
leastmost
Potassium
Lower than 76%
Same value as 1 of 614 other records.
leastmost
Calcium
Lower than 72%
Same value as 343 of 1,220 other records.
leastmost
Iron
Lower than 69%
Same value as 386 of 1,229 other records.
leastmost

Questions

How many calories are in open nature wild caught alaskan cod?: 5 oz (142 g): 99 calories; protein: 22 g, carbohydrates: 0 g, fat: 0.99 g.
How much protein is in open nature wild caught alaskan cod?: 15.5 g per 100 g. Its estimated share of calories is 89%, using 4 kcal per gram of protein.
How many net carbs are in open nature wild caught alaskan cod?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	70 kcal
Protein	15.5 g
Total lipid (fat)	0.7 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	197 mg
Sodium, Na	70 mg
Vitamin D (D2 + D3), International Units	239 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	46 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2384470, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.