How many calories are in alaskan leader seafoods wild caught alaska cod portions?

6 onz (170 g): 121 calories; protein: 28 g, carbohydrates: 1 g, fat: 0 g.

How much protein is in alaskan leader seafoods wild caught alaska cod portions?

16.5 g per 100 g. Its estimated share of calories is 93%, using 4 kcal per gram of protein.

How many net carbs are in alaskan leader seafoods wild caught alaska cod portions?

estimated 0.59 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Alaskan leader seafoods wild caught alaska cod portions

USDA name: Wild caught alaska cod portions

Brandedby Alaskan Leader Seafoods Llc

121 calories in 6 onz (170 g). Per 100 g, protein: 16.5 g, carbohydrates: 0.59 g, fat: 0 g.

Serving

= 170 g

Alaskan leader seafoods wild caught alaska cod portions, 6 onz (170 g)

121 calories

Protein: 28 g
Carbs: 1 g
Fat: 0 g
Fiber: —
Sugars: 0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size6 onz (170 g)

Amount per serving
Calories121

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 95.2 mg32%

Sodium 111 mg5%

Total Carbohydrate 1 g0%

Total Sugars 0 g

Protein 28 g

Calcium 17 mg1%

Iron 0.1 mg1%

Potassium 277 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium6% 277 mg
Sodium5% 111 mg
Calcium1% 17 mg
Iron1% 0.1 mg

Ingredients

Alaskan cod.

Brand: Alaskan leader seafoods
Made by: Alaskan Leader Seafoods Llc
Label serving: 6 onz
Barcode (GTIN/UPC): 850727004429
Category: Frozen Fish & Seafood
Label updated: 2022-03-01

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 90%
Same value as 371 of 3,768 other records.
leastmost
Sodium
Lower than 88%
Same value as 10 of 3,760 other records.
leastmost
Calcium
Lower than 78%
Same value as 30 of 3,649 other records.
leastmost
Iron
Lower than 78%
Same value as 0 of 3,636 other records.
leastmost
Calories
Lower than 78%
Same value as 435 of 3,772 other records.
leastmost
Potassium
Lower than 61%
Same value as 2 of 1,966 other records.
leastmost

Questions

How many calories are in alaskan leader seafoods wild caught alaska cod portions?: 6 onz (170 g): 121 calories; protein: 28 g, carbohydrates: 1 g, fat: 0 g.
How much protein is in alaskan leader seafoods wild caught alaska cod portions?: 16.5 g per 100 g. Its estimated share of calories is 93%, using 4 kcal per gram of protein.
How many net carbs are in alaskan leader seafoods wild caught alaska cod portions?: estimated 0.59 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 13 reported nutrients, per 100 g+

Energy	71 kcal
Protein	16.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	0.59 g
Total Sugars	0 g
Calcium, Ca	10 mg
Iron, Fe	0.06 mg
Potassium, K	163 mg
Sodium, Na	65 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2270409, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.