Alaskan leader seafoods wild caught alaska cod portions

USDA name: Wild caught alaska cod portions

Brandedby Alaskan Leader Seafoods Llc

121 calories in 6 oz (170 g). Per 100 g, protein: 16.5 g, carbohydrates: 0.59 g, fat: 0 g.

Among the other records in Frozen Fish & Seafood, per 100 g: less total fat than 90%, and less sodium than 88%.

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Serving
1
= 170 g
121KCAL
Where the calories come from

Alaskan leader seafoods wild caught alaska cod portions, 6 oz (170 g)

121 calories

  • Protein28 g97% of calories
  • Carbs1 g3% of calories

    incl. 0 g sugars

  • Fat0 g0% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories121
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 95.2 mg32%
Sodium 111 mg5%
Total Carbohydrate 1 g0%
Total Sugars 0 g
Protein 28 g
Calcium 17 mg1%
Iron 0.1 mg1%
Potassium 277 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium6% 277 mg
  • Sodium5% 111 mg
  • Calcium1% 17 mg
  • Iron1% 0.1 mg

Ingredients

Alaskan cod.

Brand
Alaskan leader seafoods
Made by
Alaskan Leader Seafoods Llc
Label serving
6 oz
Barcode (GTIN/UPC)
850727004429
Category
Frozen Fish & Seafood
Label updated
2022-03-01

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 90%

    Same value as 370 of 3,760 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 10 of 3,752 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 30 of 3,644 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 0 of 3,631 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 435 of 3,764 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 2 of 1,964 other records.

    leastmost

Questions

How many calories are in alaskan leader seafoods wild caught alaska cod portions?
6 oz (170 g): 121 calories; protein: 28 g, carbohydrates: 1 g, fat: 0 g.
How much protein is in alaskan leader seafoods wild caught alaska cod portions?
16.5 g per 100 g. Its estimated share of calories is 93%, using 4 kcal per gram of protein.
How many net carbs are in alaskan leader seafoods wild caught alaska cod portions?
estimated 0.59 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 13 reported nutrients, per 100 g+
Energy71 kcal
Protein16.5 g
Total lipid (fat)0 g
Carbohydrate, by difference0.59 g
Total Sugars0 g
Calcium, Ca10 mg
Iron, Fe0.06 mg
Potassium, K163 mg
Sodium, Na65 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2270409, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.