Raley's verde chicken enchiladas
USDA name: Verde chicken enchiladas
Brandedby Raley's
320 calories in 6.5 onz (184 g). 12 g protein, 13.6 g carbs and 8.7 g fat per 100 g.
Raley's verde chicken enchiladas, 6.5 onz (184 g)
320 calories
- Protein
- 22 g
- Carbs
- 25 g
- Fat
- 16 g
- Fiber
- 2 g
- Sugars
- 4 g
Nutrition Facts
Calories320
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C13% 12 mg
minerals
% of the Daily Value in this serving
- Sodium30% 699 mg
- Calcium23% 300 mg
- Iron10% 1.8 mg
Ingredients
Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Less than 2% vinegar, Rice starch, Salt, Sugar), Corn tortilla (water, Wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Corn masa flour [stone ground yellow corn masa flour, Trace of lime], Expeller pressed canola oil, Palm oil, Wheat gluten. Contains less than 2% of the following: cultured wheat starch, Wheat flour, Organic cane sugar, Guar gum, Leavening [calcium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate], Citric acid, Dough conditioner [calcium sulfate, Sea salt, Enzyme]), Green chile sauce (water, Green chile pepper [green chile pepper, Citric acid], Poblano pepper, Expeller pressed canola oil, Corn starch, Sugar, Sea salt, Jalapeno pepper [jalapeno pepper, Water, Citric acid], Onion powder, Distilled vinegar, Garlic powder, Yeast extract, Dried cumin, Citric acid, Dehydrated red bell pepper), Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes, [potato starch and powdered cellulose {to prevent caking}, Natamycin {a natural mold inhibitor}]), Green enchilada filling (tomatillo [tomatillo, Citric acid], Water, Yellow onion, Green chile pepper [green chile pepper, Citric acid], Poblano pepper, Corn starch, Sugar, Cilantro, Green onion, Jalapeno pepper [jalapeno pepper, Water, Citric acid], Garlic [water, Garlic], Chipotle pepper [chipotle pepper, Water, Tomato paste, Vinegar, Onions, Sugar, Salt, Canola oil, Spices], Sea salt, Expeller pressed canola oil, Dried cumin, Dried oregano, White pepper), Fresh cilantro, Green onion.
- Brand
- Raley's
- Made by
- Raley's
- Label serving
- 6.5 onz
- Barcode (GTIN/UPC)
- 046567689647
- Category
- Prepared Wraps and Burittos
- Label updated
- 2018-09-07
How it compares
Against the 696 foods in Prepared Wraps and Burittos, per 100 g.
Carbohydrates
Lower than 87%
leastmostCalcium
Higher than 87%
leastmostCalories
Lower than 82%
leastmostVitamin C
Higher than 81%
leastmostIron
Lower than 75%
leastmostSodium
Lower than 74%
leastmost
Questions
- How many calories are in raley's verde chicken enchiladas?
- 6.5 onz (184 g) has 320 calories, 22 g of protein, 25 g of carbohydrates and 16 g of fat.
- How much protein is in raley's verde chicken enchiladas?
- 12 g per 100 g, which is 27% of its calories.
- How many net carbs are in raley's verde chicken enchiladas?
- 12.5 g per 100 g: 13.6 g of carbohydrates minus 1.1 g of fiber.
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All 14 nutrients, per 100 g+
| Energy | 174 kcal |
| Protein | 12 g |
| Total lipid (fat) | 8.7 g |
| Carbohydrate, by difference | 13.6 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 2.2 g |
| Calcium, Ca | 163 mg |
| Iron, Fe | 0.98 mg |
| Sodium, Na | 380 mg |
| Vitamin C, total ascorbic acid | 6.5 mg |
| Vitamin A, IU | 272 iu |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 30 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2118405, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.