Open nature chicken chile verde enchilada
USDA name: Chicken chile verde enchilada
Brandedby Glencourt Inc.
311 calories in 1 tray (241 g). Per 100 g, protein: 5.8 g, carbohydrates: 19.5 g, fat: 3.3 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more fiber than 87%, and less vitamin C than 81%.
Open nature chicken chile verde enchilada, 1 tray (241 g)
311 calories
- Protein14 g18% of calories
- Carbs47 g59% of calories
incl. 6 g fiber · 4 g sugars
- Fat8 g23% of calories
Nutrition Facts
Calories311
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 079893104270 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium30% 680 mg
- Iron10% 1.8 mg
- Calcium8% 98.8 mg
Ingredients
Cooked long grain basmati rice, Roasted tomatillos, Roasted green poblano pepper, Roasted chicken white meat (chicken white meat, Water, Tapioca starch, Sea salt, Spice), Water, Corn tortilla (water, White corn masa flour, Trace of lime), Black beans (black beans, Salt), Monterey jack cheese (pasteurized milk, Cheese culture, Sea salt, Enzymes), Onion, Tomatoes, Tomato paste, Chicken base (chicken broth, Sea salt, Chicken flavor, Dried cane syrup, Chicken fat, Vegetables [carrot, Celery, Onion], Soy sauce [water, Soybean, Salt], Potato flour, Onion powder, Turmeric, Spice, Flavor, Expeller pressed canola oil), Garlic (water, Garlic), Expeller pressed canola oil, Cilantro, Jalapeno peppers, Corn starch, Sea salt, Spices, Serrano pepper.
- Brand
- Open nature
- Made by
- Glencourt Inc.
- Label serving
- 1 tray
- Barcode (GTIN/UPC)
- 079893104270
- Category
- Frozen Dinners & Entrees
- Label updated
- 2017-11-05
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 87%
Same value as 72 of 4,992 other records.
leastmostVitamin C
Lower than 81%
Same value as 55 of 2,565 other records.
leastmostCarbohydrates
Higher than 71%
Same value as 3 of 4,987 other records.
leastmostTotal fat
Lower than 67%
Same value as 11 of 5,002 other records.
leastmostProtein
Lower than 62%
Same value as 11 of 4,992 other records.
leastmostSugars
Lower than 58%
Same value as 14 of 4,997 other records.
leastmost
Questions
- How many calories are in open nature chicken chile verde enchilada?
- 1 tray (241 g): 311 calories; protein: 14 g, carbohydrates: 47 g, fat: 8 g.
- How much protein is in open nature chicken chile verde enchilada?
- 5.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in open nature chicken chile verde enchilada?
- 17 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 129 kcal |
| Protein | 5.8 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 19.5 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 1.7 g |
| Calcium, Ca | 41 mg |
| Iron, Fe | 0.75 mg |
| Sodium, Na | 282 mg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Vitamin A, IU | 124 iu |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2067188, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.