Good food made simple two dark meat chicken enchiladas verdes topped with our signature hatch chile sour cream sauce, Green onions & cheddar cheese over rice, Chicken enchiladas verdes

USDA name: Two dark meat chicken enchiladas verdes topped with our signature hatch chile sour cream sauce, Green onions & cheddar cheese over rice, Chicken enchiladas verdes

Brandedby Gabriel Investment Holdings, Llc

369 calories in 1 tray (286 g). Per 100 g, protein: 5.2 g, carbohydrates: 13.6 g, fat: 5.9 g.

Serving
1
= 286 g
369KCAL

Good food made simple two dark meat chicken enchiladas verdes topped with our signature hatch chile sour cream sauce, Green onions & cheddar cheese over rice, Chicken enchiladas verdes, 1 tray (286 g)

369 calories

Protein
15 g
Carbs
39 g
Fat
17 g
Fiber
2.9 g
Sugars
4 g

Nutrition Facts

Serving size1 tray (286 g)
Amount per serving
Calories369
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 68.6 mg23%
Sodium 950 mg41%
Total Carbohydrate 39 g14%
Dietary Fiber 2.9 g10%
Total Sugars 4 g
Protein 15 g
Calcium 149 mg11%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium41% 950 mg
  • Calcium11% 149 mg
  • Iron6% 1.1 mg

Ingredients

Tomatillo cream sauce (organic tomatillos, Water, Sour cream [cultured milk, Cream], Green chile, Organic onion, Canola oil, Chicken base [chicken meat and juices, Salt, Cane sugar, Natural flavor, Dried onion, Potato starch, Dried garlic, Turmeric {color}, Spice extractives], Corn starch, Garlic), Chicken enchilada (yellow corn tortilla [water, Yellow corn flour with a trace of lime, Guar gum, Xanthan gum], Cooked seasoned chicken [chicken dark meat, Water, Potato starch, Salt, Natural flavors, Spice, Lime oil], Organic tomatillos, Sour cream [cultured milk, Cream], Corn starch, Sea salt), Cooked rice (water, White rice), White cheddar cheese (cultured pasteurized milk, Salt, Enzymes), Organic scallions.

Brand
Good food made simple
Made by
Gabriel Investment Holdings, Llc
Label serving
1 tray
Barcode (GTIN/UPC)
080618476220
Category
Frozen Dinners & Entrees
Label updated
2020-04-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 89%

    Same value as 35 of 4,974 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 4 of 4,995 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 6 of 5,000 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 4 of 4,990 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 1 of 5,005 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 175 of 4,995 other records.

    leastmost

Questions

How many calories are in good food made simple two dark meat chicken enchiladas verdes topped with our signature hatch chile sour cream sauce, green onions & cheddar cheese over rice, chicken enchiladas verdes?
1 tray (286 g): 369 calories; protein: 15 g, carbohydrates: 39 g, fat: 17 g.
How much protein is in good food made simple two dark meat chicken enchiladas verdes topped with our signature hatch chile sour cream sauce, green onions & cheddar cheese over rice, chicken enchiladas verdes?
5.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in good food made simple two dark meat chicken enchiladas verdes topped with our signature hatch chile sour cream sauce, green onions & cheddar cheese over rice, chicken enchiladas verdes?
12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy129 kcal
Protein5.2 g
Total lipid (fat)5.9 g
Carbohydrate, by difference13.6 g
Fiber, total dietary1 g
Total Sugars1.4 g
Calcium, Ca52 mg
Iron, Fe0.38 mg
Sodium, Na332 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU105 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2117270, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.