Demeter's pantry chicken enchiladas with salsa verde
USDA name: Chicken enchiladas with salsa verde
Brandedby Aqualink Nevada, Llc
219 calories in 6.8 onz (194 g). Per 100 g, protein: 4.1 g, carbohydrates: 11.3 g, fat: 5.2 g.
Demeter's pantry chicken enchiladas with salsa verde, 6.8 onz (194 g)
219 calories
- Protein
- 8 g
- Carbs
- 22 g
- Fat
- 10 g
- Fiber
- 2.9 g
- Sugars
- 2 g
Nutrition Facts
Calories219
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium19% 250 mg
- Sodium8% 180 mg
- Iron7% 1.3 mg
- Potassium5% 219 mg
Ingredients
Organic corn tortilla (water, Organic whole white corn, Organic yellow corn masa flour, Contains less than 2% of each of the following: organic guar gum, Trace of lime), Fresh tomatillos, Onions, Low moisture mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Chicken breast organic, Fresh cilantro, Olive oil blend (extra virgin olive oil, Cold pressed sunflower oil), Garlic, Cotija cheese (pasteurized milk, Salt, Cheese cultures, Enzymes, Cellulose), Kosher salt, Spices, Paprika, Black pepper.
- Brand
- Demeter's pantry
- Made by
- Aqualink Nevada, Llc
- Label serving
- 6.8 onz
- Barcode (GTIN/UPC)
- 736211701374
- Category
- Other Deli
- Label updated
- 2022-12-15
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 94%
Same value as 6 of 3,464 other records.
leastmostSugars
Lower than 82%
Same value as 11 of 3,457 other records.
leastmostCalcium
Higher than 80%
Same value as 6 of 3,424 other records.
leastmostProtein
Lower than 80%
Same value as 8 of 3,460 other records.
leastmostCalories
Lower than 80%
Same value as 18 of 3,473 other records.
leastmostPotassium
Lower than 74%
Same value as 4 of 1,808 other records.
leastmost
Questions
- How many calories are in demeter's pantry chicken enchiladas with salsa verde?
- 6.8 onz (194 g): 219 calories; protein: 8 g, carbohydrates: 22 g, fat: 10 g.
- How much protein is in demeter's pantry chicken enchiladas with salsa verde?
- 4.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in demeter's pantry chicken enchiladas with salsa verde?
- 9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Tattooed chef plant based salsa verde chicken enchilada corn tortilla filled with plant based cheese, Plant based chicken and tomatillo salsa verde, Plant based salsa verde chicken enchilada
- Smart ones chicken enchiladas verdes topped with zesty salsa verde and a cheese blend served over black beans, Bell peppers, Corn and rice, Chicken enchiladas verdes
- Tattooed chef plant based chicken corn tortilla with plant based cheese, Plant based chicken & tomatilla salsa verde enchiladas, Plant based chicken
- Stouffer's chicken enchilada verde white meat chicken, Pinto beans, And cheese wrapped in a flour tortilla topped with a tangy tomatillo salsa with seasoned brown rice, Black beans, Coen, And poblano and red peppers, Chicken enchilada verde
All 15 reported nutrients, per 100 g+
| Energy | 113 kcal |
| Protein | 4.1 g |
| Total lipid (fat) | 5.2 g |
| Carbohydrate, by difference | 11.3 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 1 g |
| Sugars, added | 0 g |
| Calcium, Ca | 129 mg |
| Iron, Fe | 0.67 mg |
| Potassium, K | 113 mg |
| Sodium, Na | 93 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2451258, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.