Raley's verde chicken enchiladas
USDA name: Verde chicken enchiladas
Brandedby Raley's
329 calories in 6.5 onz (184 g). Per 100 g, protein: 10.9 g, carbohydrates: 16.3 g, fat: 9.2 g.
Raley's verde chicken enchiladas, 6.5 onz (184 g)
329 calories
- Protein
- 20 g
- Carbs
- 30 g
- Fat
- 17 g
- Fiber
- 6.1 g
- Sugars
- 5 g
Nutrition Facts
Calories329
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6.1 mg
minerals
% of the Daily Value in this serving
- Sodium30% 681 mg
- Calcium23% 300 mg
- Iron10% 1.8 mg
Ingredients
Tortilla (water, Wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Stone ground corn masa flour, Canola oil, Palm oil, Wheat gluten. Contains less than 2% of each of the following: cultured organic wheat starch, Organic whole wheat flour, Organic cane sugar, Guar gum, Leavening [calcium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate], Calcium sulfate, Citric acid, Enzyme, Sea salt, Trace of lime), Green chile sauce (water, Green chiles, Soybean oil, Sugar, Modified corn starch, Salt, Jalapeno pepper [jalapeno pepper, Water, Vinegar, Salt], Onion powder, Distilled vinegar, Cumin, Garlic powder, Hydrolyzed vegetable protein [salt, Hydrolyzed corn gluten & soy protein, Sugar, Soy flour, Corn starch, Chicken fat, Safflower oil, Onion powder, Chicken meat, Turmeric, Garlic powder, Spices, Disodium inosinate & disodium guanylate], Calcium chloride, Citric acid, Dried red bell pepper), Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Less than 2% vinegar, Rice starch, Salt, Sugar), Green enchilada sauce (tomatillo, Onion, Green chili pepper, Poblano pepper, Water, Jalapeno pepper, Cilantro, Green onion, Garlic, Sugar, Modified corn starch, Chipotle pepper [chipotle pepper, Water, Vinegar, Tomato puree, Salt, Vegetable oil, Garlic], Salt, Soybean oil, Spices), Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes, [potato starch and powdered cellulose {to prevent caking}, Natamycin {a natural mold inhibitor}]), Olives (ripe olives, Water, Salt, Ferrous gluconate [added to stabilize color]), Fresh cilantro, Green onion.
- Brand
- Raley's
- Made by
- Raley's
- Label serving
- 6.5 onz
- Barcode (GTIN/UPC)
- 046567507125
- Category
- Other Deli
- Label updated
- 2017-09-28
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 93%
Same value as 22 of 3,439 other records.
leastmostCalcium
Higher than 88%
Same value as 6 of 3,424 other records.
leastmostProtein
Higher than 76%
Same value as 5 of 3,460 other records.
leastmostTotal fat
Higher than 67%
Same value as 1 of 3,460 other records.
leastmostSugars
Higher than 65%
Same value as 7 of 3,457 other records.
leastmostCalories
Higher than 61%
Same value as 33 of 3,473 other records.
leastmost
Questions
- How many calories are in raley's verde chicken enchiladas?
- 6.5 onz (184 g): 329 calories; protein: 20 g, carbohydrates: 30 g, fat: 17 g.
- How much protein is in raley's verde chicken enchiladas?
- 10.9 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in raley's verde chicken enchiladas?
- 13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Culinevo chicken enchiladas verde, Chicken
- Demeter's pantry chicken enchiladas with salsa verde
- Old el paso chicken enchiladas verde
- Raley's verde chicken enchiladas
- Open nature chicken chile verde enchilada
- Kraft recipe makers, Verde chicken enchilada
- Rojo's mild chicken enchilada verde dip cantina dips
- Night hawk chicken enchiladas fiesta verde on a bed of mexican style rice, Chicken
All 14 reported nutrients, per 100 g+
| Energy | 179 kcal |
| Protein | 10.9 g |
| Total lipid (fat) | 9.2 g |
| Carbohydrate, by difference | 16.3 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 2.7 g |
| Calcium, Ca | 163 mg |
| Iron, Fe | 0.98 mg |
| Sodium, Na | 370 mg |
| Vitamin C, total ascorbic acid | 3.3 mg |
| Vitamin A, IU | 272 iu |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 22 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2093675, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.