Raley's verde chicken enchiladas

USDA name: Verde chicken enchiladas

Brandedby Raley's

329 calories in 6.5 onz (184 g). Per 100 g, protein: 10.9 g, carbohydrates: 16.3 g, fat: 9.2 g.

Serving
1
= 184 g
329KCAL

Raley's verde chicken enchiladas, 6.5 onz (184 g)

329 calories

Protein
20 g
Carbs
30 g
Fat
17 g
Fiber
6.1 g
Sugars
5 g

Nutrition Facts

Serving size6.5 onz (184 g)
Amount per serving
Calories
329
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 40.5 mg13%
Sodium 681 mg30%
Total Carbohydrate 30 g11%
Dietary Fiber 6.1 g22%
Total Sugars 5 g
Protein 20 g
Calcium 300 mg23%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6.1 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 681 mg
  • Calcium23% 300 mg
  • Iron10% 1.8 mg

Ingredients

Tortilla (water, Wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Stone ground corn masa flour, Canola oil, Palm oil, Wheat gluten. Contains less than 2% of each of the following: cultured organic wheat starch, Organic whole wheat flour, Organic cane sugar, Guar gum, Leavening [calcium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate], Calcium sulfate, Citric acid, Enzyme, Sea salt, Trace of lime), Green chile sauce (water, Green chiles, Soybean oil, Sugar, Modified corn starch, Salt, Jalapeno pepper [jalapeno pepper, Water, Vinegar, Salt], Onion powder, Distilled vinegar, Cumin, Garlic powder, Hydrolyzed vegetable protein [salt, Hydrolyzed corn gluten & soy protein, Sugar, Soy flour, Corn starch, Chicken fat, Safflower oil, Onion powder, Chicken meat, Turmeric, Garlic powder, Spices, Disodium inosinate & disodium guanylate], Calcium chloride, Citric acid, Dried red bell pepper), Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Less than 2% vinegar, Rice starch, Salt, Sugar), Green enchilada sauce (tomatillo, Onion, Green chili pepper, Poblano pepper, Water, Jalapeno pepper, Cilantro, Green onion, Garlic, Sugar, Modified corn starch, Chipotle pepper [chipotle pepper, Water, Vinegar, Tomato puree, Salt, Vegetable oil, Garlic], Salt, Soybean oil, Spices), Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes, [potato starch and powdered cellulose {to prevent caking}, Natamycin {a natural mold inhibitor}]), Olives (ripe olives, Water, Salt, Ferrous gluconate [added to stabilize color]), Fresh cilantro, Green onion.

Brand
Raley's
Made by
Raley's
Label serving
6.5 onz
Barcode (GTIN/UPC)
046567507125
Category
Other Deli
Label updated
2017-09-28

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 22 of 3,439 other records.

    leastmost
  • Calcium

    Higher than 88%

    Same value as 6 of 3,424 other records.

    leastmost
  • Protein

    Higher than 76%

    Same value as 5 of 3,460 other records.

    leastmost
  • Total fat

    Higher than 67%

    Same value as 1 of 3,460 other records.

    leastmost
  • Sugars

    Higher than 65%

    Same value as 7 of 3,457 other records.

    leastmost
  • Calories

    Higher than 61%

    Same value as 33 of 3,473 other records.

    leastmost

Questions

How many calories are in raley's verde chicken enchiladas?
6.5 onz (184 g): 329 calories; protein: 20 g, carbohydrates: 30 g, fat: 17 g.
How much protein is in raley's verde chicken enchiladas?
10.9 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in raley's verde chicken enchiladas?
13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein10.9 g
Total lipid (fat)9.2 g
Carbohydrate, by difference16.3 g
Fiber, total dietary3.3 g
Total Sugars2.7 g
Calcium, Ca163 mg
Iron, Fe0.98 mg
Sodium, Na370 mg
Vitamin C, total ascorbic acid3.3 mg
Vitamin A, IU272 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2093675, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.