Rojo's mild chicken enchilada verde dip cantina dips

USDA name: Mild chicken enchilada verde dip cantina dips

Brandedby Lakeview Farms, Llc

60 calories in 2 tbsp (30g). Per 100 g, protein: 10 g, carbohydrates: 6.7 g, fat: 16.7 g.

Serving
1
= 30 g
60KCAL

Rojo's mild chicken enchilada verde dip cantina dips, 2 tbsp (30g)

60 calories

Protein
3 g
Carbs
2 g
Fat
5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 tbsp (30g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 230 mg10%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0.3 mcg2%
Calcium 80.1 mg6%
Iron 0.2 mg1%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D2% 0.3 µg

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Calcium6% 80.1 mg
  • Iron1% 0.2 mg
  • Potassium1% 39.9 mg

Ingredients

Sour cream (cultured cream, Nonfat dry milk, Gelatin), Neufchtel cheese (pasteurized milk & cream, Cheese culture, Salt, Carob bean gum), Fully cooked chicken breast with rib meat (chicken, Water, Sea salt), Tomatillos, Roasted green chiles (green chiles, Water, Sea salt, Citric acid), Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [color], Natamycin [natural mold inhibitor]), Mayonnaise (soybean oil, Water, Distilled vinegar, Egg yolks, Whole eggs, Sugar, Salt, Spices, Citric acid, Lemon juice concentrate), Water, Jalapeno peppers, Green bell peppers, Hatch enchilada seasoning (salt, Modified corn starch, Spices, Including hatch chili pepper, Garlic powder, Onion powder), Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Natamycin [natural mold inhibitor]), Cilantro, Lactic acid, Xanthan gum, Sodium acetate, Sodium diacetate, Salt, Sodium benzoate (maintains freshness)

Brand
Rojo's
Made by
Lakeview Farms, Llc
Label serving
2 tbsp (30g)
Barcode (GTIN/UPC)
0044276037919
Category
Cheese
Label updated
2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 12 of 16,291 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 77 of 16,834 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 178 of 16,789 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 81 of 16,809 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 62 of 8,597 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 46 of 16,666 other records.

    leastmost

Questions

How many calories are in rojo's mild chicken enchilada verde dip cantina dips?
2 tbsp (30g): 60 calories; protein: 3 g, carbohydrates: 2 g, fat: 5 g.
How much protein is in rojo's mild chicken enchilada verde dip cantina dips?
10 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in rojo's mild chicken enchilada verde dip cantina dips?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy200 kcal
Protein10 g
Total lipid (fat)16.7 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca267 mg
Iron, Fe0.67 mg
Potassium, K133 mg
Sodium, Na767 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596844, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.