Raley's steel cut oatmeal
USDA name: Steel cut oatmeal
Brandedby Raley's
110 calories in 4 oz (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 16.8 g, fat: 2.6 g.
Raley's steel cut oatmeal, 4 oz (113 g)
110 calories
- Protein4 g13% of calories
- Carbs19 g64% of calories
incl. 2 g fiber · 5 g sugars
- Fat3 g23% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Calcium3% 39.5 mg
- Sodium2% 49.7 mg
Ingredients
Water, Steel cut oatmeal, Milk (whole milk, Vitamin d3), Brown sugar, Butter (cream [milk], Natural flavor), Salt.
- Brand
- Raley's
- Made by
- Raley's
- Label serving
- 4 oz
- Barcode (GTIN/UPC)
- 04656702200
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2023-10-24
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 97%
Same value as 1 of 934 other records.
leastmostCalories
Lower than 97%
Same value as 1 of 934 other records.
leastmostSodium
Lower than 97%
Same value as 0 of 934 other records.
leastmostProtein
Lower than 96%
Same value as 0 of 930 other records.
leastmostCalcium
Lower than 86%
Same value as 13 of 930 other records.
leastmostSugars
Higher than 82%
Same value as 1 of 932 other records.
leastmost
Questions
- How many calories are in raley's steel cut oatmeal?
- 4 oz (113 g): 110 calories; protein: 4 g, carbohydrates: 19 g, fat: 3 g.
- How much protein is in raley's steel cut oatmeal?
- 3.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in raley's steel cut oatmeal?
- 15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Good food made simple unsweetened steelcut oatmeal, Unsweetened
- Giant eagle, Steel cut mixed oatmeal, Oats & bleberries, Oats & bleberries
- Smart ones apples & cinnamon oatmeal steel cut and rolled oats topped with apples and granola, Apples & cinnamon oatmeal
- Lean cuisine wild blueberry & pomegranate oatmeal steel cut oats and milk with wild blueberries and pomegranate juice, Wild blueberry & pomegranate
- @ease brown sugar hearty blend of rolled and steel cut oats mixed with greek yogurt and brown sugar oatmeal bowl, Brown sugar
- Lean cuisine cranberry, Pistachio & orange zest oatmeal steel cut oats and milk with cranberries, Pistachios & orange zest, Cranberry, Pistachio & orange zest
- @ease apple cranberry hearty blend of rolled and steel cut oats mixed with apple cinnamon infused cranberries, Greek yogurt and brown sugar oatmeal bowl, Apple cranberry
- Slow girl foods, Steel-cut oatmeal
All 14 reported nutrients, per 100 g+
| Energy | 97 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 2.6 g |
| Carbohydrate, by difference | 16.8 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 4.4 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 0.96 mg |
| Sodium, Na | 44 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 0.88 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679283, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.