Lean cuisine cranberry, Pistachio & orange zest oatmeal steel cut oats and milk with cranberries, Pistachios & orange zest, Cranberry, Pistachio & orange zest

USDA name: Cranberry, Pistachio & orange zest oatmeal steel cut oats and milk with cranberries, Pistachios & orange zest, Cranberry, Pistachio & orange zest

Brandedby Nestle Usa-Frozen Food Division

219 calories in 1 bowl (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 20.6 g, fat: 3.5 g.

Serving
1
= 170 g
219KCAL

Lean cuisine cranberry, Pistachio & orange zest oatmeal steel cut oats and milk with cranberries, Pistachios & orange zest, Cranberry, Pistachio & orange zest, 1 bowl (170 g)

219 calories

Protein
6 g
Carbs
35 g
Fat
6 g
Fiber
4.1 g
Sugars
16 g

Nutrition Facts

Serving size1 bowl (170 g)
Amount per serving
Calories219
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 170 mg7%
Total Carbohydrate 35 g13%
Dietary Fiber 4.1 g15%
Total Sugars 16 g
Protein 6 g
Calcium 59.5 mg5%
Iron 1.1 mg6%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron6% 1.1 mg
    • Calcium5% 59.5 mg
    • Potassium4% 211 mg

    Ingredients

    Blanched steel cut oats, Milk, Dried cranberries (cranberries, Sugar, Sunflower oil), Brown sugar, Roasted pistachios (pistachios, Safflower oil), 2% or less of water, Honey, Modified cornstarch, Sea salt, Orange blend (orange peel, Sugar, Orange oil), Wheat.

    Brand
    Lean cuisine
    Made by
    Nestle Usa-Frozen Food Division
    Label serving
    1 bowl
    Barcode (GTIN/UPC)
    013800173294
    Category
    Frozen Breakfast Sandwiches, Biscuits & Meals
    Label updated
    2020-12-15

    How it compares

    Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 96%

      Same value as 0 of 934 other records.

      leastmost

    • Protein

      Lower than 96%

      Same value as 0 of 930 other records.

      leastmost

    • Total fat

      Lower than 95%

      Same value as 0 of 934 other records.

      leastmost

    • Sugars

      Higher than 95%

      Same value as 2 of 932 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 1 of 934 other records.

      leastmost

    • Iron

      Lower than 87%

      Same value as 7 of 932 other records.

      leastmost

    Questions

    How many calories are in lean cuisine cranberry, pistachio & orange zest oatmeal steel cut oats and milk with cranberries, pistachios & orange zest, cranberry, pistachio & orange zest?
    1 bowl (170 g): 219 calories; protein: 6 g, carbohydrates: 35 g, fat: 6 g.
    How much protein is in lean cuisine cranberry, pistachio & orange zest oatmeal steel cut oats and milk with cranberries, pistachios & orange zest, cranberry, pistachio & orange zest?
    3.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in lean cuisine cranberry, pistachio & orange zest oatmeal steel cut oats and milk with cranberries, pistachios & orange zest, cranberry, pistachio & orange zest?
    18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy129 kcal
    Protein3.5 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference20.6 g
    Fiber, total dietary2.4 g
    Total Sugars9.4 g
    Calcium, Ca35 mg
    Iron, Fe0.64 mg
    Potassium, K124 mg
    Sodium, Na100 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.88 g
    Fatty acids, total monounsaturated1.5 g
    Fatty acids, total polyunsaturated0.88 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091439, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.