Smart ones maple & brown sugar oatmeal topped with raisins, Cranberries and granola, Maple & brown sugar oatmeal

USDA name: Maple & brown sugar oatmeal topped with raisins, Cranberries and granola, Maple & brown sugar oatmeal

Brandedby Kraft Heinz Foods Company

190 calories in 1 Cup (164 g). Per 100 g, protein: 3 g, carbohydrates: 23.2 g, fat: 1.2 g.

Serving
1
= 164 g
190KCAL

Smart ones maple & brown sugar oatmeal topped with raisins, Cranberries and granola, Maple & brown sugar oatmeal, 1 Cup (164 g)

190 calories

Protein
5 g
Carbs
38 g
Fat
2 g
Fiber
4.9 g
Sugars
16 g

Nutrition Facts

Serving size1 Cup (164 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 190 mg8%
Total Carbohydrate 38 g14%
Dietary Fiber 4.9 g18%
Total Sugars 16 g
Protein 5 g
Calcium 149 mg11%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium11% 149 mg
    • Sodium8% 190 mg
    • Iron4% 0.72 mg

    Ingredients

    Ingredients: water, Steel cut whole grain oats, Rolled oats, Nonfat milk, Granola (oats, Brown sugar, Honey, Salt, Spices, Natural flavor), Sugar, Golden raisins (contains sulfites), Raisins, Brown sugar, Oat fiber, Cranberries, Salt, Modified food starch, Acetylated monoglycerides, Spices, Natural flavor, Sucralose, Maple syrup.

    Brand
    Smart ones
    Made by
    Kraft Heinz Foods Company
    Label serving
    1 Cup
    Barcode (GTIN/UPC)
    025800039319
    Category
    Frozen Breakfast Sandwiches, Biscuits & Meals
    Label updated
    2023-08-14

    How it compares

    Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 99%

      Same value as 1 of 934 other records.

      leastmost

    • Protein

      Lower than 97%

      Same value as 2 of 930 other records.

      leastmost

    • Sodium

      Lower than 96%

      Same value as 0 of 934 other records.

      leastmost

    • Sugars

      Higher than 95%

      Same value as 0 of 932 other records.

      leastmost

    • Calories

      Lower than 93%

      Same value as 3 of 934 other records.

      leastmost

    • Iron

      Lower than 93%

      Same value as 2 of 932 other records.

      leastmost

    Questions

    How many calories are in smart ones maple & brown sugar oatmeal topped with raisins, cranberries and granola, maple & brown sugar oatmeal?
    1 Cup (164 g): 190 calories; protein: 5 g, carbohydrates: 38 g, fat: 2 g.
    How much protein is in smart ones maple & brown sugar oatmeal topped with raisins, cranberries and granola, maple & brown sugar oatmeal?
    3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in smart ones maple & brown sugar oatmeal topped with raisins, cranberries and granola, maple & brown sugar oatmeal?
    20.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy116 kcal
    Protein3 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference23.2 g
    Fiber, total dietary3 g
    Total Sugars9.8 g
    Calcium, Ca91 mg
    Iron, Fe0.44 mg
    Sodium, Na116 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0.3 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0.61 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632242, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.