Swanson cranberry juice, Cranberry

USDA name: Cranberry juice, Cranberry

Brandedby Swanson Health Products Inc.

estimated 60 calories in 2 Tbsp (30 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 53.3 g, fat: estimated 0 g.

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Serving
1
≈ 30 g (estimated)
60EST. KCAL
Where the calories come from

Swanson cranberry juice, Cranberry, 2 Tbsp (30 ml)

60 calories

Estimated calories

  • Protein0 gEstimated0% of calories
  • Carbs16 gEstimated100% of calories

    incl. 7 g sugars

  • Fat0 gEstimated0% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 ml)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 15 mg1%
Total Carbohydrate 16 g6%
Total Sugars 7 g
Protein 0 g
Calcium 20.1 mg2%
Iron 0.5 mg3%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Potassium4% 170 mgEstimated
  • Iron3% 0.5 mgEstimated
  • Calcium2% 20.1 mgEstimated
  • Sodium1% 15 mgEstimated

Ingredients

Cranberry juice concentrate.

Brand
Swanson
Made by
Swanson Health Products Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
087614118161
Category
Fruit & Vegetable Juice, Nectars & Fruit Drinks
Label updated
2022-11-05

How it compares

Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium (estimated)

    Higher than 99%

    Same value as 2 of 5,260 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 99%

    Same value as 2 of 8,756 other records.

    leastmost

  • Calories (estimated)

    Higher than 99%

    Same value as 11 of 8,805 other records.

    leastmost

  • Sugars (estimated)

    Higher than 98%

    Same value as 3 of 8,657 other records.

    leastmost

  • Iron (estimated)

    Higher than 98%

    Same value as 4 of 4,726 other records.

    leastmost

  • Sodium (estimated)

    Higher than 93%

    Same value as 22 of 8,761 other records.

    leastmost

Questions

How many calories are in swanson cranberry juice, cranberry?
2 Tbsp (30 ml): estimated 60 calories; protein: estimated 0 g, carbohydrates: estimated 16 g, fat: estimated 0 g.
How much protein is in swanson cranberry juice, cranberry?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in swanson cranberry juice, cranberry?
estimated 53.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 9 reported nutrients, per 100 ml+
Energy200 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference53.3 g
Total Sugars23.3 g
Calcium, Ca67 mg
Iron, Fe1.7 mg
Potassium, K567 mg
Sodium, Na50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2414659, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.