How many calories are in swanson cranberry juice, cranberry?

2 Tbsp (30 ml): estimated 60 calories; protein: estimated 0 g, carbohydrates: estimated 16 g, fat: estimated 0 g.

How much protein is in swanson cranberry juice, cranberry?

estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in swanson cranberry juice, cranberry?

estimated 53.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Swanson cranberry juice, Cranberry

USDA name: Cranberry juice, Cranberry

Brandedby Swanson Health Products Inc.

estimated 60 calories in 2 Tbsp (30 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 53.3 g, fat: estimated 0 g.

Serving

≈ 30 g (estimated)

Swanson cranberry juice, Cranberry, 2 Tbsp (30 ml)

60 calories

Estimated calories

Protein: 0 gEstimated
Carbs: 16 gEstimated
Fat: 0 gEstimated
Fiber: —
Sugars: 7 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 ml)

Amount per serving
Calories60
Estimated

% Daily Value*

Total Fat 0 gEstimated0%

Cholesterol —

Sodium 15 mgEstimated1%

Total Carbohydrate 16 gEstimated6%

Total Sugars 7 gEstimated

Protein 0 gEstimated

Calcium 20.1 mgEstimated2%

Iron 0.5 mgEstimated3%

Potassium 170 mgEstimated4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium4% 170 mgEstimated
Iron3% 0.5 mgEstimated
Calcium2% 20.1 mgEstimated
Sodium1% 15 mgEstimated

Ingredients

Cranberry juice concentrate.

Brand: Swanson
Made by: Swanson Health Products Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 087614118161
Category: Fruit & Vegetable Juice, Nectars & Fruit Drinks
Label updated: 2022-11-05

How it compares

Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium (estimated)
Higher than 99%
Same value as 2 of 5,263 other records.
leastmost
Carbohydrates (estimated)
Higher than 99%
Same value as 2 of 8,759 other records.
leastmost
Calories (estimated)
Higher than 99%
Same value as 11 of 8,808 other records.
leastmost
Sugars (estimated)
Higher than 98%
Same value as 3 of 8,660 other records.
leastmost
Iron (estimated)
Higher than 98%
Same value as 4 of 4,729 other records.
leastmost
Sodium (estimated)
Higher than 93%
Same value as 22 of 8,764 other records.
leastmost

Questions

How many calories are in swanson cranberry juice, cranberry?: 2 Tbsp (30 ml): estimated 60 calories; protein: estimated 0 g, carbohydrates: estimated 16 g, fat: estimated 0 g.
How much protein is in swanson cranberry juice, cranberry?: estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in swanson cranberry juice, cranberry?: estimated 53.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 9 reported nutrients, per 100 ml+

Energy	200 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	53.3 g
Total Sugars	23.3 g
Calcium, Ca	67 mg
Iron, Fe	1.7 mg
Potassium, K	567 mg
Sodium, Na	50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2414659, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.