Smart ones apples & cinnamon oatmeal steel cut and rolled oats topped with apples and granola, Apples & cinnamon oatmeal
USDA name: Apples & cinnamon oatmeal steel cut and rolled oats topped with apples and granola, Apples & cinnamon oatmeal
Brandedby Kraft Heinz Foods Company
180 calories in 1 cup (164 g). Per 100 g, protein: 3 g, carbohydrates: 21.3 g, fat: 1.2 g.
Smart ones apples & cinnamon oatmeal steel cut and rolled oats topped with apples and granola, Apples & cinnamon oatmeal, 1 cup (164 g)
180 calories
- Protein
- 5 g
- Carbs
- 35 g
- Fat
- 2 g
- Fiber
- 4.9 g
- Sugars
- 14 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6.1 mg
Little or none: Vitamin A.
minerals
% of the Daily Value in this serving
- Calcium8% 100 mg
- Sodium7% 171 mg
- Iron4% 0.72 mg
Ingredients
Water, Steel cut whole grain oats, Rolled oats, Granola (oats, Brown sugar, Honey, Salt, Spices, Natural flavor), Apples, Nonfat milk, Apple juice concentrate, Brown sugar, Oat fiber, Sugar, Corn syrup, Salt, Modified food starch, Glycerin, Cinnamon, Acetylated monoglycerides, Natural flavor, Apple fiber, Ascorbic acid, Malic acid, Vanilla flavor (natural flavor, Molasses, Sugar, Caramel color), Sucralose.
- Brand
- Smart ones
- Made by
- Kraft Heinz Foods Company
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 025800039326
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2023-07-20
How it compares
Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 99%
Same value as 1 of 934 other records.
leastmostProtein
Lower than 97%
Same value as 2 of 930 other records.
leastmostSodium
Lower than 96%
Same value as 0 of 934 other records.
leastmostCalories
Lower than 95%
Same value as 1 of 934 other records.
leastmostSugars
Higher than 93%
Same value as 0 of 932 other records.
leastmostIron
Lower than 93%
Same value as 2 of 932 other records.
leastmost
Questions
- How many calories are in smart ones apples & cinnamon oatmeal steel cut and rolled oats topped with apples and granola, apples & cinnamon oatmeal?
- 1 cup (164 g): 180 calories; protein: 5 g, carbohydrates: 35 g, fat: 2 g.
- How much protein is in smart ones apples & cinnamon oatmeal steel cut and rolled oats topped with apples and granola, apples & cinnamon oatmeal?
- 3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in smart ones apples & cinnamon oatmeal steel cut and rolled oats topped with apples and granola, apples & cinnamon oatmeal?
- 18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 110 kcal |
| Protein | 3 g |
| Total lipid (fat) | 1.2 g |
| Carbohydrate, by difference | 21.3 g |
| Fiber, total dietary | 3 g |
| Total Sugars | 8.5 g |
| Calcium, Ca | 61 mg |
| Iron, Fe | 0.44 mg |
| Sodium, Na | 104 mg |
| Vitamin C, total ascorbic acid | 3.7 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 0.3 g |
| Fatty acids, total monounsaturated | 0.3 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 3 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2618040, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.