Lean cuisine wild blueberry & pomegranate oatmeal steel cut oats and milk with wild blueberries and pomegranate juice, Wild blueberry & pomegranate

USDA name: Wild blueberry & pomegranate oatmeal steel cut oats and milk with wild blueberries and pomegranate juice, Wild blueberry & pomegranate

Brandedby Nestle Usa-Frozen Food Division

160 calories in 1 bowl (170 g). Per 100 g, protein: 2.4 g, carbohydrates: 15.9 g, fat: 2.1 g.

Serving
1
= 170 g
160KCAL

Lean cuisine wild blueberry & pomegranate oatmeal steel cut oats and milk with wild blueberries and pomegranate juice, Wild blueberry & pomegranate, 1 bowl (170 g)

160 calories

Protein
4 g
Carbs
27 g
Fat
3.5 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1 bowl (170 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 160 mg7%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 4 g
Calcium 79.9 mg6%
Iron 1.1 mg6%
Potassium 219 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Calcium6% 79.9 mg
    • Iron6% 1.1 mg
    • Potassium5% 219 mg

    Ingredients

    Blanched steel cut oats, Milk, Wild blueberries, Pomegranate juice concentrate, Brown sugar, Water, 2% or less of honey, Modified cornstarch, Sea salt, Vanilla flavor and invert sugar, Wheat.

    Brand
    Lean cuisine
    Made by
    Nestle Usa-Frozen Food Division
    Label serving
    1 bowl
    Barcode (GTIN/UPC)
    013800595089
    Category
    Frozen Breakfast Sandwiches, Biscuits & Meals
    Label updated
    2020-12-15

    How it compares

    Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 98%

      Same value as 0 of 934 other records.

      leastmost

    • Protein

      Lower than 98%

      Same value as 0 of 930 other records.

      leastmost

    • Calories

      Lower than 97%

      Same value as 0 of 934 other records.

      leastmost

    • Sodium

      Lower than 97%

      Same value as 0 of 934 other records.

      leastmost

    • Sugars

      Higher than 92%

      Same value as 0 of 932 other records.

      leastmost

    • Iron

      Lower than 87%

      Same value as 7 of 932 other records.

      leastmost

    Questions

    How many calories are in lean cuisine wild blueberry & pomegranate oatmeal steel cut oats and milk with wild blueberries and pomegranate juice, wild blueberry & pomegranate?
    1 bowl (170 g): 160 calories; protein: 4 g, carbohydrates: 27 g, fat: 3.5 g.
    How much protein is in lean cuisine wild blueberry & pomegranate oatmeal steel cut oats and milk with wild blueberries and pomegranate juice, wild blueberry & pomegranate?
    2.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in lean cuisine wild blueberry & pomegranate oatmeal steel cut oats and milk with wild blueberries and pomegranate juice, wild blueberry & pomegranate?
    14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy94 kcal
    Protein2.4 g
    Total lipid (fat)2.1 g
    Carbohydrate, by difference15.9 g
    Fiber, total dietary1.2 g
    Total Sugars7.7 g
    Calcium, Ca47 mg
    Iron, Fe0.64 mg
    Potassium, K129 mg
    Sodium, Na94 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.88 g
    Fatty acids, total monounsaturated0.59 g
    Fatty acids, total polyunsaturated0.59 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091440, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.